Patterns are part of our lives. Positive patterns are seemless and necessary. For instance, our bodies follow millions of patterns to keep functioning. Breathing, sleeping and the beating of our hearts are some…Keep reading
Below is a list of several eye-opening documentaries exposing the harms (and war) of animal agriculture, meat, dairy and fishing industries on the animal kingdom, on our health, culture and planet as a whole.Keep reading
Minimalism made me reevaluate what time means to me and how much of it is wasted doing essentially nonsense.Keep reading
I could write a whole book about the many benefits of minimalism. Oh wait, I am (it’s an ebook but still). I talk a lot about minimalism and mindfulness on my podcast. I…Keep reading
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