Bordeaux by Teekay Rezeau-Merah

Bordeaux, somehow

Let me tell you about “my” city.

I never planned on living in Bordeaux

Like, at all.

I never thought it would become anything close to “home” either.

Actually, I don’t even really know what home means.

Not in a fake deep way.

Not in the cliché traveler way where people say “home is wherever the heart is” and then post a picture of an airport window or whatever.

I mean it literally.

I’ve traveled too much, moved too much and lived in too many different places to tie that word neatly to one city, one country, one childhood street or one fixed point on a map.

Some people have that.

A place they come from.

A place that explains them.

A place they can point to and say, yeah, that’s home.

I don’t really have that.

So when I say Bordeaux became important to me, I don’t mean it became home in the normal sense.

I just mean it’s one of the rare places where staying made sense.

And for me, that’s already a lot.

Somehow, over the years, Bordeaux ended up being the place I stayed the longest. Funny how these things play out huh?

What’s also interesting is that it wasn’t because I woke up one day and thought, yes, this is the city where I’m going to build my life, or a part of it.

It just kept making sense to stay a little longer.

Then a little longer again.

I’ve been in France on and off for around 20 years now, which is actually mad when I write it down.

At one point I studied in Lyon, and listen, Lyon is beautiful. I’m not one of those people who pretends a city is ugly just because I didn’t connect with it.

Lyon has history, architecture, culture, food, all that heavy old French city stuff.

But I never felt at comfortable there.

In fact, when I left Lyon, I genuinely thought I was done with France entirely.

Then one day I drove through Bordeaux and that was kind of it.

Immediate click.

No long intellectual analysis.

No checklist.

No “let me compare quality of life, transport, rent and cultural infrastructure.”

Just a feeling.

Like, ok, I get this place.

That’s it.

And I don’t get many places like that.

Bordeaux is beautiful, but not in a loud way.

That’s probably one of the main reasons I like it.

It doesn’t scream at you.

It’s not trying to be Paris. It’s not trying to impress you with giant towers, endless glass buildings or some fake futuristic skyline.

There are no skyscrapers eating the sky.

No weird corporate city-centre energy making you feel like you accidentally walked into someone’s LinkedIn profile.

There’s light.

There’s air.

There are streets that don’t feel like they’re closing in on you.

If you’ve lived in big cities, you know how quickly you can lose the sky.

Everything becomes concrete, traffic, glass, noise, pigeons, people walking too fast, cars everywhere, buildings blocking every bit of openness.

Bordeaux doesn’t feel like that.

At least not to me.

It feels softer.

The town hall is genuinely beautiful.

The old churches too.

The bridges, the stone buildings, the river, the way the city catches light when the weather changes.

Walking around the centre feels visually calm in a way most cities don’t.

Not perfect.

Not magical.

Just soft.

And I like that.

The funny thing too is that a lot of people in Bordeaux aren’t even really from Bordeaux.

They come from nearby towns, the Arcachon Bay, Paris, other parts of France and sometimes from somewhere else entirely, like me.

So the city has this mixed energy.

It feels small on paper but bigger socially.

A medium-sized city that doesn’t feel too closed, too provincial or too stuck in itself.

That works for me.

Culture is everywhere too, but again, not in a try-hard way.

Montaigne, Montesquieu, Mauriac, universities, opera, theatres.

That whole old intellectual background is just there.

And yeah, that sounds a bit like something from a tourist office brochure, but you do feel it.

Not every day.

Not every second.

But it sits in the background.

Also, random fact, Bordeaux was the capital of France three times.

Most people don’t know that.

I love facts like that.

But honestly, one of the best things about Bordeaux is how easily you can leave it.

Which sounds like an insult, but it really isn’t.

The ocean is just over an hour away.

And not the kind of beach where you’ve got buildings stacked behind the sand, overpriced ice cream stands and people sitting on top of each other.

I’m talking long Atlantic coastlines, dunes, pine forests, surf towns, wind, space.

A completely different rhythm.

You leave the city and suddenly your body remembers that life doesn’t have to feel so tight all the time.

Then further south you’ve got the Pyrenees. Sure, they’re about 3 hours-drive away, but still, close enough for a weekend getaway.

Mountains, lakes, hikes, waterfalls, caves, little villages.

A totally different landscape again.

And if you drive inland, say to the Dordogne, you find quiet villages, old mills, open plains and places where everything just slows down without asking for permission.

Bordeaux is one of those cities where a short drive can completely change your environment.

That matters to me.

I need nature around me.

Not as an aesthetic.

Not as a weekend hobby.

I genuinely think I get tense without it.

Travel is surprisingly easy too for a city this size.

You’ve got flights to a lot of major European cities.

Paris, London, Lisbon, Madrid, Barcelona, Rome, Istanbul and more.

North Africa is close too, especially Morocco.

Then the TGV gets you to Paris in about two hours, which still feels a bit unreal when you think about it.

From there, everything connects.

You’ve also got trains to Toulouse, Nantes, La Rochelle and other places, plus coaches if you want to travel more slowly into Spain or Portugal.

The city gives you options.

I like places that give you options.

The weather has its own personality.

It rains a lot, like, A LOT, and people complain about it, but I’ve never really hated Bordeaux rain.

Most of the time it doesn’t feel violent or miserable. Not to me anyway.

It feels more like a reset.

Like the city needed to rinse itself off a little.

Summers though?

Yeah.

Summers can be rough.

Sometimes too hot.

I usually leave during peak heat when I can, because Bordeaux in a heatwave is not my favorite version of Bordeaux, that’s for sure.

Still, the center has character.

Small local shops, thrift stores, cafés, concept stores, cobblers, vinyl shops, second hand electronics, markets.

There’s even a monthly vegan market, which is rare enough to matter in a city this size.

It’s relatively clean and relatively safe too.

People argue about safety a lot, especially online, because apparently everything has to become a dramatic debate now.

But in normal day to day life, compared to many urban places, Bordeaux still feels fairly balanced.

Public transport is decent.

Not perfect.

Rush hour can be annoying.

The tramway gets packed.

Buses can be a bit much sometimes.

But overall, it works.

And the city is walkable, which changes everything. A city you can walk through is not the same as a city you only pass through.

Cycling is easy too. You can get almost anywhere by bike, which makes owning one feel less like a lifestyle choice and more like common sense.

There’s greenery as well. Parks, trees, open little pockets of space.

Not enough trees in the very heart of the city in my opinion, and still too many cars, obviously.

But the base is solid.

Now, let’s not romanticise it too much.

Bordeaux has problems.

Rent is ridiculous for what the city offers in terms of work.

Transport isn’t cheap.

Bike theft is very real.

Summers can be intense.

And there’s this strange seasonal emptiness where a lot of people leave during summer, especially since many residents aren’t originally from there.

The city kind of exhales and partially empties out.

Some people hate that.

I get it.

It can feel peaceful, but also a bit strange, like everyone quietly agreed to disappear at the same time.

Vegan options are still limited compared to bigger cities too.

Manageable, but limited.

So no, Bordeaux isn’t perfect.

No city is.

And honestly, I don’t even live there anymore.

We moved away to a coastal town a couple of years ago. We’re just over an hour away, but still.

I go back almost weekly to volunteer, see friends, run errands or just walk around for a few hours.

And every time, there’s still something.

Not home exactly, but Bordeaux is one of the few places that ever made me understand why people use that word.

Maybe that’s enough.

Peace and blessing.

Clarity with Teekay Podcast Guest-list

Clarity with Teekay is where I unpack life’s weirdness, one conversation at a time.

Since 2019, I’ve been recording from the cozy space of my home in Bordeaux, digging into culture, society, and whatever else catches my curiosity. Sometimes solo, sometimes with insanely cool guests.

I’ve had all kinds of people on the show: Hollywood execs, international movie stars, doctors, explorers, neuroscientists, microbiologists, pro athletes, writers, marketers, authors, architects, professors, podcasters. They bring their perspectives, I bring my questions, and together, we break things down in ways that (hopefully) make sense.

This podcast is about real, useful ideas, the kind you’d usually pay thousands for in coaching or courses. But I’m putting it out there for free, because why gatekeep good stuff, right? Whether it’s breaking habits, questioning norms, or figuring out how to make life less of a mess, I’m here to help you unlearn, rethink, and build something better.

What to Expect

🔹 [FULL] Episodes – Deep-dive convos (45 mins), dropping 1-2 times a month.
🔹 [CLIP] Episodes – Short, straight-to-the-point answers (<10 mins), every week.
🔹 [SOLO] Episodes – Just me, rambling about a topic for 7-15 mins, once a month.

You can listen on Apple Podcasts, Spotify, Amazon Music, Google Podcasts, and Stitcher.

The podcast has a bunch of accounts on major social media platforms but to be honest, I don’t use Social media anymore, so if you want to reach out to me, do it here.

If you like the show and want bonus content, you can support it here:
🔗 Subscribe here

Press play and let’s get into it. 🎧

(Guest list below! 👇)

  1. Alejandra P. Arenas, Assistant director and production stage manager – Queretaro, MX
  2. Natalie Christensen, Psychotherapist turned published photographer – Santa Fe, USA
  3. Isabella R. Lash, Actress and acting coach – Virginia, USA
  4. Grace Treutel, Manager of culture and content – Alabama, USA
  5. Miruna Dragomir, Head of marketing at Planable – NYC, USA
  6. Fabian Chegoya, Healthcare IT and revenue cycle management consultant, founder of Chaminger and diplomat kid – Denver, Colorado, USA
  7. Fabe Mitchell, Business owner and coach – Florida, USA
  8. Lachlan Parker, Sport and exercise scientist, esports mental health counsellor, head performance coach for @Renegades, Melbourne, AUS
  9. Brian James, Author of  “The Wolf Among Sheep – New Orleans, USA
  10. Alexander Tankou, Electric vehicles research associate at the international council on clean transportation – Washington DC, USA
  11. Mardet Guebreyesus, Architect and bestfriend – Addis Ababa, Ethiopia
  12. Deborrah Cooper, Advice columnist, author and Top Female blogger, Southern California, USA
  13. Keith Hutchings, Founder of The Comfortable Home project and sustainability enthusiast – Perth, Australia
  14. Joseph “Joey” Drolshagen, Founder of IFGT Life Coaching LLC, featured in FOX, NBC, CBS and as Top 20 Business Coaches in America in the NYC Journal 2022 – Greenville, SC, USA
  15. Josh from Pursuit of Infinity podcast, Psychedelics expert – Pennsylvania, USA
  16. Craig Gavigan, CEO of the Unplugged brand and national park ranger, Scotland
  17. Lynne Bowman, Plantbased author of Brownies for Breakfast, California, USA
  18. Karen Knight, NPF coach and volunteer management consultant, Canada
  19. Jochen Thomas Grunbeck, Behavioral and consumer psychology expert, London, UK
  20. Megan Sam Holstein, Award-winning personal development, psychology, philosophy, science writer, Columbus, Ohio
  21. Shane Rogers, Stand up comedian, musician and author, California, USA
  22. Marcello Pasqualucci, Head of experimentation at SKY, ex YAM! and HSBC experimentation project manager and neuroscientist, London, UK
  23. Karolina Rzadkowolska, Alcohol-free life coach and author, San Diego, USA
  24. Jas Takhar, CEO, content creator and co-owner of REC Canada and FTGU Media, Toronto, Canada
  25. Michael Buzz Buzinski, President of Buzzworthy Integrated Marketing, Arizona, USA
  26. Richard Flint, Author of 19 books and Human Behavior expert, Washington DC, USA
  27. Andrea Osvart, International film actress and European Golden Globe winner, Budapest, Hungary
  28. John Kenny, The Relationship Guy, London, UK
  29. Dr. Johannes Mallow, PhD and two-time World Memory Champion, Germany
  30. Dave Wann, writer of multiple books and founder of Harmony Village, Golden, Colorado
  31. Brenden Kumarasamy, Public Speaking Coach, Montreal, Canada
  32. Juan Lee, CEO and founder of Clear Journey, Author of Love Made Simple, Maryland, USA
  33. Anne Claessen, MSc LLM, Podcast Host, Strategist & Monetization Expert, Arnhem-Nijmegen Region, Netherlands
  34. Tim Fitzpartrick, B2B Revenue Accelerator and Marketing Consultant, Denver, USA
  35. Connie (Lockhart) Ellefson, Professional Organizer, Aurora, Colorado, USA
  36. Phil B. Pelucha, TV Host & Network founder, Gros Islet, Saint Lucia
  37. Vinnie Potestivo, Emmy Award-winning Media Advisor, New York, USA
  38. Kelly L. Olson, Ph.D., Director, Clinical Affairs – Medical Affairs Specialist, Salt Lake City, Utah, USA
  39. Laurel Foley, Movement Analyst, Indianapolis, Indiana, USA
  40. Kit Huffman, Personal Branding strategist, CEO of Seneca, Jackson WY (now Bariloche, Argentina)
  41. Jen Blanchette
  42. Flobo “Flobito” Boyce, ex US Airforce, Live Entertainment Professional, Standup Comic, California, USA
  43. Yogi Aaron, Yoga teacher and creator of Applied Yoga Anatomy + Muscle Activation™, New York, USA
  44. Linda King, Travel Agent and Writer, Melbourne, Australia
  45. Amanda Kate, Self-Mastery Facilitator, Melbourne, Australia
  46. Kim Sorelle, Writer and Speaker about love, Grand Rapids, Michigan, USA
  47. John Mendez, Marketer & AI Integration Specialist For Real Estate Agents, Stamford, Connecticut, USA
  48. Bastien Siebman, ASANA consultant, Founder and Minimalist, Annecy, Auvergne-Rhône-Alpes, France
  49. Cora Kessler, Social Media & Marketing Consultant, Richmond, Virginia, USA
  50. Jerome Bethea, Aka JB The Wizard, Web 3.0 Alignment Branding™ Expert. Creator of The World of Futuring, Hollywood actor, Philadelphia, USA
  51. REV Gabriel Castillo, Lead Facilitator at Church Of The Sacred Spore and Psychedelic expert, Titusville, Florida, USA
  52. Dr. Elaine Ingham, Microbiologist and Founder of Soil Food Web Approach (Soil Regeneration), Oregon, USA
  53. Luke Titus, Creator of the Barefoot Challenge, Wisconsin, USA
  54. Geoff Palmer, Natural Bodybuilding and Natural Physique Masters Champion, Owner of Clean Machine Plant-Based Fitness Nutrition, author, national lecturer, vegan patent holder and 2 Time NEXTY Winner for “Best Supplement of the Year” 2016 & 2018, Pompano Beach, Florida, USA

Thank you for stopping by.

Teekay.

PSA: Join Me on Medium, My Best Stories Are There !

I love Medium.

Langano in Ethiopia by Teekay Rezeau-Merah

My friend, there are over 100 stories waiting for you to explore on my Medium blog. What are you waiting for ?

Click HERE.

My work focuses on sharing stories regarding my experiences as a minimalist, my international travel escapades, guidance on living a purposeful life, and insights into the van life lifestyle.

For those of you wondering, I will definitely keep this blog up and will try to publish stories on here as often as I can.

Once again, here is a link to my Medium page: https://medium.com/@teekayrezeaumerah

Later !

Tee

Much more than a desert: my trip to the Sahara

The Sahara Desert is the world’s largest hot desert and the third largest desert behind Antarctica and the Arctic.

Located in North Africa, it covers 9,200,000 square kilometers (3.6 million square miles), nearly a third of Africa.

My journey through a fraction of this majestic place was nothing short of sensational.

Trip route
Trip route

The sand dunes, beautiful wild camels, excruciating heat, vastness, hospitable nomads and their stories..the magical spirits..a once in a lifetime experience.

Speaking of, here’s a fun fact about camels: a camel can drink 200 liters (53 gallons) of water in three minutes !

That’s insane !

A bunch of camels chillin’ in a Canyon (Oasis), Chad

Anyway, I don’t know about y’all, but I love stories about supernatural creatures, angels and jinns.

  • What are jinns, exactly?

Jinns are usually known as genies (yeah, like the one in Aladdin) in western literature.

Jinns are magical spirits who may appear in the form of a human or an animal and can take control of a person.

They’re said to inhabit caves, graveyards, deserted places and darkness. The Sahara Desert, like the ocean, is where many Jinns actually live. And believe me, it’s feelable (spooky!).

Jinns lead similar lives to us humans. While they’re believed to be invisible (mostly), jinns have the ability to eat, drink, sleep, breed and produce offspring that resemble their parents.

They also have free will to choose between good and evil. Therefor, jinns can be Muslim, Jewish, Christian, etc.

But unlike us, jinns have numerous powers that are exclusively theirs.

For instance, jinns are capable of moving extremely heavy objects with relative ease.

There’s always been some sort of air of mystery and mystique around the topic of jinns, and rightfully so.

Fun fact: Jinn means “hidden” or “concealed” in Arabic.

As per a hadith narrated by Ibn e Masood, there are 3 main types of jinn: those who fly, those who appear in the form of dogs and snakes, and those that stay in travel.

Jinns live much longer than us. It is said that they can live up to thousands of years.

  • Preferences

Jinns delight in punishing humans, intentionally or unintentionally, and are said to be responsible for many diseases and all kinds of accidents

It’s been said that jinns eat like humans, but instead of fresh food, they prefer rotten flesh and bones. Yuk!

Fun fact: King Solomon PBUH, one of God’s beloved prophets, was bestowed with many God-given gifts, including the ability to speak to animals and jinn.

While many people are aware of the existence of Jinns, Hinns, on the other hand, are barely ever talked about.

Here are a few interesting theories about the Hinn.

  • Theories

In early Islam, a common belief held that mankind is actually the successor of other intelligent creatures such as Jinn and Hinn. Medieval Muslim traditions referred to the Jinn as pre-Adamites, depicted as human-like in various ways.

According to Ibn Kathir, the hinn belongs (together with the jinn) to those creatures who shed blood on earth before humankind, causing the angels to question God’s command to place Adam PBUH as a vicegerent.

In his work Al-Bidāya wa-n-Nihāya (The Beginning and the End), Ibn Kathir relates that the Hinn (and binn) were exterminated by the jinn so that they could dwell on the earth.

Even more interestingly, Muhammad Al-Tahir ibn Ashur states in his work at-Tahreer wa’t-Tanweer that the hinn (and binn) may be a reference to Persian mythology or the ancient Greek Titans, who were driven away by their deities.

Worth looking into !

Rastafarianism in a Nutshell

Having lived in Ethiopia for 4+1 years, I’ve had the privilege to experience rastafarianism first hand.

But before we get into that, let’s break down what rastafarianism is, its roots and what we can all learn from some rasta practices.

  • Rastafarianism in a Nutshell

Rastafarianism is a spiritual movement that began in the 1930s by Marcus Garvey, in Jamaica. Rastafarians believe that God makes himself known through humanity.

The supreme man in rastafarianism is His Imperial Majesty Haile Selassie I, crowned emperor of Ethiopia in 1930.

Many rastas believe this event to be the Second Coming of Christ who returned to redeem all Black people.

Rastafarianism combines Protestant Christianity (they read the bible selectively), mysticism, and a pan-African political consciousness.

  • Things I Love about Rastafarians

Rastas are pretty health conscious.

They consider their body to be a temple, based on the Old Testament teachings.

Rastas do not drink alcohol or eat food that is not nourishing to their body, which includes meat. Many follow a strict dietary law called “ital”, which states that all food must be completely natural and raw.

Meat is considered to be dead food so, according to Rastafarian belief, consuming it turns the body into a ‘cemetery’.

“Ital” is a vegetarian diet principally intended to improve health and energy. It is thought that being vegetarian is to be closer to the universal energy and life force and to avoid bringing death to God’s creatures.

The aim of healthy eating, using the freshest and most natural food possible, is to increase livity, or ‘life energy’, in Rasta terminology.

  • What is the real meaning of Zion

Rastas see Africa as a paradise on earth, and at the core of the movement is the belief that all people of the African diaspora should return to their homeland.

If you’ve been to Africa before, you know it’s the most beautiful continent on earth (with South America being close second).

Africa’s rich in culture, history, natural resources, animals, offers all types of climates and is the motherland of all humanity.

If there was such thing as a paradise on earth, Africa surely IS it.

Africa is often referred to as Zion, or Tsiyon in hebrew, which means “holy place” or “kingdom of heaven.”

  • What does it take to be a Rasta?

To be a Rasta, you have to be a true man with your words, a true man to the planet, a true man to the living, and a true man to everything that is good.

Rastas are generally very laid back, kind and humane people.

Having spent some of my best years in Ethiopia as a teen and later, I’ve had the pleasure to chat with lots of rastas about spirituality, pan-African political consciousness and black empowerment.

For rastas, the way you treat yourself, starting with your body and your mind, sets the tone for everything you do.

You can’t respect others if you don’t respect yourself, and you can’t live harmoniously if you’re not right in your body and in your head.

Rastas believe in the principle of balance lifestyle, which includes the wearing of long hair in its natural, uncombed state (dreadlocks), dressing in the colours of red, green, gold, and black, which respectively symbolize the life force of blood, herbs, royalty, and Africanness.

  • Religious practices

Religious rituals include prayer services, the smoking of ganja to achieve better “itation” (meditative state), and binghi (drum sessions).

  • Fun fact

The movement takes its name from the emperor’s pre-coronation name, Ras Tafari.