Respect others

What Happened to Good Manners?

On consideration, public space and the small things we do to make life easier for one another

I’ve always been annoyed by bad manners because I was raised to understand that other people exist.

You wait your turn. You let people off the train before getting on. You say please and thank you. You cover your mouth when you cough. You don’t make an entire bus listen to your phone conversation.

None of this is complicated.

And yet, every time I use public transportation, walk through a crowded city or deal with a stranger, I find myself wondering what happened to basic manners.

I’m not talking about old-fashioned etiquette. I couldn’t care less which fork you use at dinner or whether you know which glass is supposed to hold which wine.

I’m talking about something much simpler.

Consideration.

You don’t have to like people. You simply have to remember that they exist.

Public space isn’t your living room

Few things irritate me more than people standing directly in front of the doors of a subway, tram or train while everyone inside is trying to get off.

The doors open. People are trying to leave. And there they are, standing directly in the way, already preparing to get on.

Why?

Just wait, let people get off, then get on.

The same applies to queues.

There’s a reason we queue. Everyone waits their turn and eventually gets served. Cutting the line is essentially saying that your time matters more than everyone who arrived before you. It’s disrespectful!

Then there are the people who seem to believe public transportation is an extension of their living room.

Videos playing loudly. Music without headphones. Loud phone conversations. Shouting across the carriage. Bags occupying seats while people are standing.

A crowded bus or train is a shared space. Nobody else should be forced to participate in your private life simply because you happen to be sitting next to them.

The same goes for assigned seats. If your ticket says 14A, that’s your seat. It shouldn’t be controversial.

These things sound trivial, but that’s precisely the point. Living among other people requires thousands of tiny acts of awareness that take almost no effort.

Some things should stay private

Then there’s basic hygiene.

Cover your mouth when you cough or sneeze. Cover it when you yawn.

If you’re sick, blow your nose rather than sitting beside strangers on a crowded bus and sniffing continuously for an hour. Also, wear a mask, it costs nothing and protects those around you.

And please, for the love of everything, don’t spend your commute picking your nose, scratching yourself or inspecting parts of your body that don’t need to become public entertainment.

There are things may be normal for some to do in private, but they don’t need to be performed in front of strangers.

Good manners are about understanding where you are and how your behavior affects the people around you.

Food is another example.

You might love the smell of whatever you’re eating. The person sitting beside you might want to vomit.

Not everyone likes the smell of fish, heavily spiced food or whatever else you’ve brought into a sealed bus or train. In an open-air setting, eat whatever you want. In a packed carriage, perhaps consider that everyone else has to smell it too.

And then there are smokers.

Someone goes outside, smokes a cigarette and gets back onto a crowded bus as though the smell disappeared when the cigarette did.

It didn’t.

It’s still in their clothes, their hair, their hands and their breath. Sit beside someone who has just smoked in a confined space and you know exactly what I’m talking about. They stink.

People often don’t realize how much they smell because they’re accustomed to their own smell.

The rest of us aren’t.

Please and thank you

Perhaps what bothers me most is how little effort some people seem willing to put into ordinary human interactions.

Someone holds a door open for you.

Say thank you.

Someone gives you directions.

Say thank you.

Someone does something for you that they didn’t have to do.

Say thank you.

And hold the door for the person behind you while you’re at it. You don’t need to make a performance of it. Just don’t let it slam into their face when they’re two steps behind you.

These words and gestures cost almost nothing.

The same applies to asking for help.

I’ve lost count of the number of times I’ve asked a public employee a perfectly reasonable question and received an immediate “no”, without any attempt to find an answer or suggest an alternative.

Sometimes the answer isn’t actually no. They simply can’t be bothered.

I’ve experienced the same thing when asking whether something is vegan in restaurants and dessert shops. Someone will immediately tell me there is nothing vegan, only for me to look at the menu and discover several things that happen to be vegan.

That’s not necessarily hostility. Sometimes it’s just laziness.

If you don’t know, say you don’t know.

If you can find out, find out.

If something genuinely isn’t possible, explain it.

You don’t need to solve everyone’s problems. But if your job is to help people, making the smallest reasonable effort shouldn’t be considered extraordinary.

We have to teach this

This is where I think parents have an enormous responsibility.

Children aren’t born knowing how to queue. They’re not born knowing that they should wait for people to get off a train before boarding. They don’t automatically understand that screaming in a restaurant for an hour affects everyone around them.

They learn these things.

And they learn them from the adults.

Children will be children. They’ll cry, shout, get excited and misbehave. That’s normal.

But there’s a difference between having a child who occasionally makes noise and deciding that everyone else in a restaurant, train or airplane simply has to endure it indefinitely.

The same is true of boundaries.

Children need to learn that other people’s belongings are not theirs. Other people’s bodies are not theirs. Other people’s conversations are not theirs.

And adults need to remember the same things.

Not everything is your business

Some people seem physically incapable of encountering another person’s life without offering an opinion.

What you’re eating.

What you’re wearing.

WHat you’re doing.

Not every thought needs to become a comment.

Not every disagreement requires intervention.

Not every personal decision needs your approval.

Sometimes minding your own business is simply good manners.

The same principle applies to public displays of affection.

Holding hands doesn’t bother me. Neither does a hug or a quick kiss.

But there is a point where affection becomes something more intimate and everyone around you is turned into an unwilling audience.

I don’t care that you’re in love. Good for you.

I just didn’t buy a ticket to your private life.

The disappearing social contract

What bothers me about all of this is not that people are imperfect.

Of course they’re imperfect.

It’s that so many of these behaviors seem to come from the same assumption: I do whatever I want, and everyone else can deal with it.

But shared spaces don’t work that way.

Your freedom doesn’t give you the right to make everyone around you uncomfortable.

You can listen to music. Use headphones.

You can talk to your friend. Keep your voice down.

You can eat. Think about where you’re eating.

You can raise your children however you choose, long as you teach them that other people exist.

You can have an opinion. You don’t have to share it.

You can disagree with someone. You don’t have to disrespect them.

You can refuse to help. You can still do it politely.

Don’t make other people’s lives unnecessarily worse.

That should be an incredibly low bar.

And yet apparently it’s becoming one.

Maybe what we’ve lost isn’t etiquette.

Maybe we’ve become so absorbed in ourselves that we’ve forgotten to notice the people around us.

Good manners aren’t about being proper.

They’re about being considerate.

And perhaps the simplest definition is still the best one: Good manners are what happen when you remember that other people exist.

Food for thought.

Thanks for reading.

Teekay

Take back the night

Maybe your sleep isn’t broken, maybe your schedule is

The middle sleep vs capitalism

I’ve always felt there was something strange about the way we talk about sleep.

We speak about it as if it should be clean, obedient and uninterrupted.

You go to bed.

You disappear for 8 hours.

You wake up.

You function.

Then you do it all over again the next night.

And when the body does anything else, we treat it like a problem.

Wake up at 2 AM?

Problem.

Lie there thinking?

Problem.

Feel awake for a while, then tired again?

Problem.

Everything becomes a disorder the moment it fails to fit the schedule.

But I’m no longer convinced the schedule is neutral.

I’m not even convinced it’s natural.

Because I’ve lived another kind of sleep.

Not every night. Not perfectly. Not as some routine I’m trying to sell.

But enough to know there is something real there.

I sleep for 4 or 5 hours.

Then I wake up.

Not violently. Not in panic. Not because an alarm ripped me out of my body.

I just wake up.

The world is silent.

Everyone else is asleep.

The air feels different.

My mind feels different.

I pray, then sit in that strange state between sleep and waking, between night and morning, between the body resting and the soul speaking.

And then something opens.

Ideas arrive.

Problems untangle.

Sentences appear.

Things I couldn’t solve during the day suddenly become obvious.

No noise. No demand. No performance. No one needing anything from me.

Just me, the night and whatever rises when the mind is finally left alone.

That’s when I write some of my best work.

The over-controlled mind of the day goes quiet. The part of me that’s always responding, planning, defending, explaining and calculating finally steps aside.

And something deeper speaks.

Then, after a while, my body gets tired again.

So I go back to sleep.

Another few hours.

And somehow, the whole thing feels natural.

Maybe ancient.

Not broken.

Not disordered.

Not like insomnia.

Just ancient.

As if my body remembers something the modern world has tried to erase.

Maybe sleep was never meant to be one single block for everyone.

Maybe the middle of the night wasn’t always an issue to be addressed.

Maybe waking after a few hours wasn’t always something to fear.

Maybe there was a time when the night had two doors: one for rest, one for reflection, then rest again.

Historians have written about segmented sleep, especially in preindustrial Europe. People spoke of a first sleep and a second sleep. Between the two, they might pray, think, talk, make love, tend to small things or simply exist in the dark without immediately diagnosing themselves.

That detail matters.

Because today, when someone wakes in the middle of the night, they don’t usually ask, “What is this moment giving me?”

They ask, “What’s wrong with me?”

That tells us something.

Not only about sleep.

About the society around sleep.

Because modern life doesn’t tolerate rhythms it can’t use.

It sees darkness and calls it wasted time, hence the horrendous daylight saving invention.

It sees silence and tries to fill it.

It sees the body refusing to behave like a machine and immediately asks which product, pill, app, supplement or routine can force it back into obedience.

This is where sleep becomes political.

Sleep itself is natural.

The modern sleep schedule isn’t.

It belongs to work.

To school.

To office hours.

To alarms.

To productivity culture.

To the economic need to make bodies predictable.

Capitalism colonized our sleep.

It took something ancient, intimate and mysterious, then forced it into a format that serves production.

One block.

One alarm.

One workday.

Repeat.

And because we live in a performance-driven society, even rest has to justify itself.

We don’t sleep because the body is sacred.

We sleep so we can function and be productive.

We don’t rest because life is more than work.

We rest so we can return to work less damaged.

Even sleep has been made useful.

Recovery.

Optimization.

Output.

Efficiency.

A better brain.

A better body.

That’s the real sickness.

Not simply lack of sleep.

Not simply insomnia.

A society that can only respect sleep when sleep serves production is very sick.

Nature doesn’t work like that.

Summer is not winter.

December is not June.

The year breathes.

Days stretch and shrink.

Nights lengthen and shorten.

Trees lose their leaves.

Animals slow down.

Light changes.

Energy changes.

Everything adapts except us.

We expect the same output in winter as in summer.

Same wake-up time.

Same productivity.

Same pressure.

Same artificial brightness.

As if the body should be indifferent to the sun.

As if a dark winter morning and a bright summer morning ask the same thing from us.

They don’t.

Winter asks for slowness.

Modern economic life asks for output.

Winter gives us longer nights.

We turn on the lights and carry on.

Then when people collapse, we call it fatigue, burnout, low motivation, seasonal depression or poor sleep hygiene.

Sometimes those words describe something real.

But they can also hide something.

Many people are not failing at rest.

They’re being forced to live against it.

Their rhythm isn’t broken by nature.

It’s broken by a dying society that still demands performance from exhausted bodies.

That’s why I don’t trust most conversations about sleep.

They talk about blue light, magnesium, melatonin, sleep trackers, cold rooms and perfect pillows.

Fine.

Some of that can help.

But they rarely talk about capitalism and all it entails.

Stress.

Work.

Poverty.

Grief.

Debt.

Noise.

Fear.

The nervous system living under constant pressure.

They rarely admit that many people are tired because their lives are built against the body.

Instead, they sell us solutions to problems the system created, the system being capitalism.

You’re stressed, so they sell you sleep content.

You’re overworked, so they sell you recovery hacks.

You’re anxious, so they sell you supplements.

You’re disconnected from nature, so they sell you artificial routines.

You’re exhausted by capitalism, so they sell you wellness.

And the simplest truth is ignored.

Maybe people need less stress.

More time.

More silence.

More prayer.

Work that doesn’t swallow their life.

Enough space to do things that make them happy before their body collapses at night.

Maybe people don’t need to become better machines.

Maybe they need to stop being treated like machines at all.

Science can tell us many useful things about sleep, but it becomes dangerous when it forgets that humans are not only organisms in a lab.

A sleep study can measure the brain.

It can’t fully measure what the night means to a person.

It can’t measure the feeling of waking naturally after 4 or 5 hours, praying in the dark, writing from a place you can’t access during the day, then returning to sleep as if you had visited some hidden room inside yourself.

That room matters.

That middle space matters.

The world has become so loud that we’ve forgotten what the mind does when it’s not being interrupted.

During the day, thought is constantly attacked.

Messages.

Screens.

Tasks.

People.

Plans.

Bills.

Responsibilities.

Even when we’re alone, we’re rarely alone.

But the middle of the night is different.

It gives the mind a privacy the day can’t offer.

Maybe that’s why creativity often lives near sleep, near dreams, near the strange border where the rational mind loosens and something deeper comes forward.

The edge of sleep is not empty.

It’s fertile.

Not always useful in the capitalist sense.

But sometimes revealing.

And that is not the same thing.

That’s why I refuse to see every night waking as a problem.

Sometimes it’s stress, illness or pain.

Sometimes it’s too much worry, too much light or too much life pressing on the chest.

But sometimes, it’s something else.

Sometimes the body wakes because it has entered the second chamber of the night.

The chamber where the ego is quieter.

Where ideas come without being chased.

Then sleep returns.

Not as defeat.

As completion.

First sleep.

A waking.

Second sleep.

A rhythm, a conversation between the body, the soul and the dark.

Maybe that’s what we’ve lost.

The true meaning of sleep.

We reduced it to recovery.

Made it serve productivity.

Turned it into another thing to optimize, track and monetize.

We forgot that sleep is also surrender.

Also mystery.

A borderland.

One of the last places where the body refuses complete control.

That might be why modern life is so obsessed with managing it.

Because sleep reminds us that we’re not machines and never will be.

No matter how many alarms we set.

No matter how many apps we download.

No matter how many experts explain our cycles.

At some point, the body asks to return to the dark.

And maybe, if we stop being afraid of every interruption, we might discover that the night wasn’t only made for unconsciousness.

Maybe part of it was made for meeting ourselves without the noise of the world.

The most human sleep was never a straight line.

It was a tide.

The middle of the night was never the enemy.

The enemy is a society that turned even rest into a performance.

Resist capitalism, take back your sleep.

Thanks for reading.

Tee.

Minimalism by Teekay RM

The day I let everything go

Forty bags in one day.

Toddlers throw things away before we teach them to keep them. Psychologists say it’s how they test limits and watch how adults respond.

But maybe there’s something simpler underneath. What if it’s just our nature? What if we aren’t made to hold on so tightly? Maybe accumulation isn’t what we’re wired for?

I remember the moment clearly. I looked around my old place at everything I owned, and it hit me all at once. Too much. Not just cluttered, overwhelming. It made me anxious just standing there. Every object felt like it was pressing in on me.

That’s when it clicked. Not later, not gradually. Right there.

I didn’t ease into minimalism. I snapped into it. That same day, I gave away around forty bags of clothes, shoes and random things I’d been holding onto for years! No slow process, no back and forth. Just done.

The van came later, and while it didn’t start the shift, it definitely amplified it. When everything you own has to fit into a small space, there’s no room for hesitation. You see things clearly, fast.

After that, I started to understand what had been bothering me. Every object I owned was asking something from me. Care, attention, energy. Shoes, clothes, gadgets, books, even the way I ate and what I wore, all of it took a piece. I hadn’t seen it before, then suddenly I couldn’t unsee it anymore. Everything I kept added pressure, stress.

We grow up hearing that more is better. Keep, buy, own. Security becomes something you can hold. Status becomes something you can show. Identity gets tied to what you wear and what you display. It works, that’s the problem. You follow it without thinking, and slowly you drift. The weight isn’t just objects. It’s habits, routines, expectations, distractions. The more you carry, the harder it is to notice yourself.

Minimalism didn’t feel like loss. It felt like breathing again. The less I had, the more I could see what mattered. I started noticing how much energy I’d been giving to things that gave nothing back. How little space I’d left for thinking, for feeling, for just being. The clutter in my space started to mirror the clutter in my head, and I began clearing both.

And it’s not just physical. Life fills up with noise just as easily. Social media, notifications, obligations, habits that don’t fit. It all accumulates. The weight isn’t just what you own, it’s what you let in. What you absorb, what you feel responsible for. Minimalism became less about things and more about attention. Choosing what deserves a place in my life.

Sometimes I watch a toddler drop a toy and move on without a second thought, and it feels familiar. That ease. That lack of hesitation. They don’t think about cost or judgment. They just let go. There’s something honest in that.

I’ve felt it in my own life. Each time I let something go, space opens. My thoughts get quieter. Focus comes back. Energy returns. Underneath all the noise and habits, there’s something steady that was always there. I just couldn’t hear it before.

Peace isn’t in having more. It’s in needing less. In not being weighed down by things, habits, or the constant pull for more. We’re meant to move lighter, to drop what we don’t need and keep what matters. Toddlers know it, and we forgot.

Minimalism isn’t about aesthetics or rules. It’s a return to attention to self.

Less, so you can carry yourself fully. Less, so you can notice life as it is. Less, so you can remember who you are without all the extra weight.

Thanks for reading.

Teekay

Duality by Teekay RM

Immigrant kids think in parallel

We belong here, but we carry somewhere else at the same time.

I didn’t grow up in one place, I grew up across countries, cultures, across versions of life that don’t always overlap. Nothing ever felt fully singular;

Not home
Not language
Not even memory

There’s always another layer running underneath.

A joke that only lands in one country
A smell that brings you back somewhere no one around you knows
A version of you that only exists in a different language

Sometimes it hits you mid-thought. You’re here, but part of you is somewhere else entirely.

Maybe you didn’t move as much, but if you grew up between cultures, you know this feeling.

Because we do learn the world around us
We move through it like anyone else
We understand its rules, its references, its rhythm.

But we also carry something quieter, a parallel world most people don’t see or know about.

It lives in memories that don’t translate
In inside jokes that fall flat outside the circle
In moments that shaped you, but have no place where you are.

And then there’s language.

Some of us speak our parents’ language, some don’t. Some are fluent, some are still finding their way.

Either way, it stays with you

Because language isn’t just words, it’s a way of thinking. You don’t just switch vocabulary, you shift perspective.

Sometimes you even feel it in yourself. Not like you’re becoming someone else, just.. a different version of the same person, expanded.

Every culture has its codes: What’s said, what’s not. What’s allowed, what’s felt but never expressed..

And if you understand more than one, you start to see the world differently.

Then comes the next layer, religion.

Growing up with beliefs and traditions that don’t match the world around you

Again, different rhythms, different priorities and a different way of making sense of life altogther.

You learn what everyone else knows, but you also carry what they don’t: Names, stories, references that exist outside the mainstream.

It’s not always visible, but it shapes how you move.

Living through all of this does something to you. It doesn’t just make you adaptable, it makes you more aware.

You understand what it means to be misunderstood
To feel slightly out of place
To not fully belong

Some embrace it, others struggle with it.

But when you’ve felt that, you don’t want others to feel it too.

Not everyone reflects on it, but those who do soften.

They listen more
They notice more
They hold space differently

Because they’ve lived the distance.

Immigrant kids blend it, and stand out.

We connect things that aren’t supposed to touch
We carry perspectives that don’t usually meet.

We’re rarely the ones drawing lines because we know what it feels like to stand outside them.

Being an immigrant isn’t easy

It comes with friction
With weight
Sometimes with rejection

But it builds something solid

Depth
Awareness
Resilience

You learn to see more
To feel more
To understand more

You don’t just move between worlds

You connect them.

We don’t need to split ourselves to fit in, we don’t need to shrink parts of us to be understood.

We carry multiple worlds
Multiple languages
Multiple ways of being

That’s our wealth.

Let us be.

Thanks for reading.

Teekay