colors by Teekay RM

The Environmental Cost of Colorful Clothing

Hi!

My name is Teekay and I’m obsessed with vibrant colors.

From bright sneakers to colorful hoodies, I’ve never been the type to dress in plain black or gray. Bright colors make me feel alive. They lift my mood, give me energy and help me express who I am.

When I put on my yellow T-shirt or my orange fleece, I feel optimistic, confident and ready for the day.

But my attachment to colorful clothing goes beyond aesthetics.

Across much of Africa, Asia and South America, vibrant clothing has always carried meaning. Colors celebrate identity, culture and tradition. From African wax prints to Andean ponchos, clothing tells stories without saying a word.

I grew up appreciating that.

For me, wearing colorful clothes has always been a way of expressing myself while staying connected to a part of my cultural heritage.

So naturally, I never questioned it.

Like most people, I admired the finished product without giving much thought to how it was made.

In fact, for the longest time, I genuinely believed sewing threads came pre-colored.

Ignorance is bliss.

As I grew older and became increasingly interested in environmental issues, I began questioning almost everything I owned. Where did it come from? Who made it? What resources were needed to produce it? What happened after I threw it away?

Eventually, those questions reached my wardrobe.

The answers weren’t what I expected.

The more I learned about the textile industry, the harder it became to look at colorful clothing the same way.

What once represented creativity and self-expression suddenly revealed another side entirely, one hidden behind factory walls, polluted rivers and supply chains most of us never think about.

That realization forced me to confront something I didn’t want to admit.

I could no longer claim to care deeply about the environment while ignoring the environmental cost of one of my favorite things.

I don’t make exceptions when my values are involved.

Changing my mind isn’t a weakness. Refusing to change despite new information is.

That’s one of the reasons I left social media and mass media years ago.

Conformism is intellectual death.

I don’t scroll. I don’t watch television. I only read the news when I’m researching something. I even stopped listening to music.

Stepping away from constant stimulation gives me the space to think for myself, to challenge my own habits instead of simply following everyone else’s.

Before learning about textile dyes, I would’ve defended my colorful wardrobe without hesitation. I would’ve convinced myself that my choices made no difference and that everyone else was doing the same thing anyway.

My thinking was flawed.

Individual actions don’t solve every global problem.

But they do shape the world we choose to support.

Once I understood what was hiding behind the colors I loved so much, I couldn’t pretend I didn’t know anymore.

So I started asking a different question.

What does it actually take to make our clothes so colorful?

What it really takes to make clothes colorful

Like most people, I never thought much about textile dyes.

I assumed fabrics simply came in different colors. I never wondered where those colors came from, how they were made or what happened once the dyeing process was over.

As it turns out, that’s where one of the fashion industry’s biggest environmental problems begins.

Every vibrant shirt, hoodie or pair of sneakers has to be dyed. While that may sound harmless, textile dyeing is one of the most polluting stages of clothing production.

According to the World Bank, textile dyeing is responsible for roughly 20% of global industrial water pollution.

Twenty percent.

I had to read that number twice.

The water used to dye our clothes is often mixed with synthetic chemicals, salts and heavy metals. In many parts of the world, especially where environmental regulations are weak or poorly enforced, that wastewater finds its way back into rivers and streams with little or no treatment.

The colors we enjoy don’t simply disappear.

They go somewhere.

Many synthetic dyes contain substances such as lead, cadmium and mercury, all of which can damage ecosystems and pose health risks to both wildlife and humans.

The pollution doesn’t stop once a garment leaves the factory either.

Every time we wash synthetic clothing, tiny plastic microfibers are released into our waterways. Most are too small to be filtered out by wastewater treatment plants, meaning they eventually end up in rivers, lakes and oceans.

The more I learned, the more difficult it became to separate my wardrobe from its environmental footprint.

Then I discovered something else.

Color wasn’t the only problem.

The dyes were only the beginning.

The entire fashion industry relies on enormous amounts of water, energy and raw materials.

Take a simple cotton T-shirt.

Producing just one can require around 2,700 liters of water. That’s often described as enough drinking water for one person for roughly two and a half years.

It’s difficult to comprehend numbers that large.

Yet most of us own dozens of shirts.

Then came another statistic that genuinely shocked me.

The fashion industry is responsible for roughly 10% of global carbon emissions, more than international aviation and maritime shipping combined.

And despite all those resources, most clothing doesn’t stay in circulation very long.

Around 87% of textile fibers eventually end up incinerated or buried in landfills.

Think about that for a moment.

We extract resources from the earth, consume vast amounts of water and energy to turn them into clothing, transport those garments across the planet and then throw most of them away after only a fraction of their useful life.

The problem isn’t color alone.

It’s the entire system surrounding it.

That realization changed the way I looked at my wardrobe.

It also forced me to ask a much more uncomfortable question.

If I already know all of this, how should I respond?

The only response that made sense to me

When I first learned all this, I wasn’t sure what to do.

I wasn’t about to throw away my wardrobe.

That would’ve been wasteful.

Nor was I willing to give up colors altogether.

After all, colors make me happy. They always have.

For a while, I found myself caught between two values I wasn’t willing to abandon.

On one side was my love for vibrant clothing.

On the other was my desire to live in a way that respects nature.

Reconciling the two wasn’t easy.

Then I realized something.

The problem wasn’t colorful clothing.

The problem was how we produce, consume and dispose of clothing.

Those aren’t the same thing.

It’s easy to blame a product.

It’s much harder to question the system that made the product so cheap, disposable and abundant in the first place.

That’s where minimalism entered the picture.

Not the version of minimalism that’s obsessed with white walls, empty apartments and owning exactly thirty-three possessions.

The version that asks a much simpler question.

Do I really need this?

Minimalism isn’t about deprivation.

It’s about intentionality.

It asks us to pause before buying.

To question whether we’re purchasing something because we genuinely need it, because it’ll last, because it’ll improve our lives, or simply because it’s new, colorful and temporarily exciting.

That distinction changed everything for me.

Instead of asking, “Can I buy this?”

I started asking, “Should I?”

Those are two completely different questions.

One is financial.

The other is moral.

Minimalism taught me that every purchase is a vote.

Every dollar we spend rewards a certain way of producing goods and encourages companies to continue doing more of it.

Whether we realize it or not, our wallets shape the world.

That’s why I no longer believe minimalism is just a lifestyle.

I see it as one of the most practical environmental tools available to ordinary people.

Buying less means fewer resources extracted from the earth.

Buying better encourages companies that invest in quality instead of disposability.

Buying secondhand extends the life of products that already exist instead of demanding new ones.

None of these actions will solve climate change on their own.

I know that.

But that’s never been the point.

People often dismiss individual actions because they’re small.

I think that’s a mistake.

Every large movement begins with individuals deciding to behave differently.

No one waits for society to change before changing society.

Individual actions don’t matter because they’re large.

They matter because they’re contagious.

The more I reflected on all this, the more obvious my next step became.

I wasn’t going to stop appreciating beautiful colors.

I was simply going to become far more selective about where those colors came from.

Whenever possible, I’d buy secondhand.

When buying new, I’d prioritize durable clothing over trendy clothing, natural dyes over synthetic ones whenever feasible and usefulness over impulse.

That may not change the world overnight.

But it’ll change the part of the world I’m responsible for.

And that’s enough reason to do it.

What I’m changing

Changing my habits doesn’t mean rejecting everything I own.

Quite the opposite.

Throwing away perfectly good clothes simply to replace them with “eco-friendly” alternatives would only create more waste.

The most sustainable garment is often the one that’s already in your closet.

So I’m keeping the colorful clothes I already own.

I’ll wear them until they can no longer be repaired.

That’s the minimalist approach.

Respect what already exists before demanding something new.

What will change is how I shop from now on.

Whenever possible, I’ll buy secondhand first.

Almost everything I own already comes from thrift stores, online marketplaces or flea markets. Aside from underwear and socks, I see little reason to insist on buying new.

Secondhand shopping doesn’t just save money.

It keeps perfectly usable clothing in circulation and reduces the demand for new production.

When I do buy new, I’ll try to choose garments that are built to last.

Not because they’re fashionable.

Not because they’re trendy.

Because durability is one of the most overlooked forms of sustainability.

A shirt that lasts ten years is usually far better for the environment than five shirts that each last two.

Whenever possible, I’ll also look for brands that use natural or lower-impact dyes.

They’re not perfect.

No product is.

But supporting companies that are genuinely trying to improve their production methods is one way of encouraging better practices across the industry.

The final change is perhaps the simplest.

I’ll wash my clothes less often.

Not because I enjoy dirty clothes.

Because most garments simply don’t need to be washed after every use.

Less washing means less water, less electricity, fewer detergents entering waterways and less wear on the fabric itself.

Ironically, my clothes now last longer because I clean them less.

Living without a washing machine taught me that.

At first, I thought it would be inconvenient.

Instead, it changed my relationship with clothing altogether.

We naturally started accumulating fewer clothes, washing larger loads less frequently and appreciating what we already had.

It also made me realize something much bigger.

Not every household needs to own every appliance.

Shared laundries make a great deal of sense, especially in apartment buildings.

One washing machine used efficiently by many households often has a lower environmental footprint than dozens of underused machines sitting behind dozens of different doors.

The same principle applies to many other things we own.

Perhaps the future isn’t about owning more.

Perhaps it’s about sharing more.

The sharing economy deserves an essay of its own.

For now, I’ll leave that thought here.

Because ultimately, this article isn’t about washing machines.

It isn’t even about colorful clothes.

It’s about becoming more conscious of the hidden cost behind the ordinary things we rarely question.

Once we begin asking those questions, it’s surprisingly difficult to stop.

Final thoughts

Writing this essay didn’t make me love colorful clothing any less.

If anything, it reminded me why I loved it in the first place.

Colors express joy, creativity and culture. They tell stories. They allow us to celebrate who we are.

The problem was never color.

The problem was everything hidden behind it.

Like many environmental issues, textile pollution remains largely invisible to those of us living thousands of miles away from where our clothes are made.

We don’t see polluted rivers.

We don’t breathe the chemicals.

We don’t meet the workers handling hazardous dyes every day.

We simply see a colorful shirt hanging under bright lights in a clean store.

It’s easy to disconnect consumption from consequence.

I know, because I did it for years.

But once we become aware of the hidden cost behind everyday products, pretending not to know becomes much harder.

That doesn’t mean we should strive for perfection.

Perfection doesn’t exist.

None of us will ever make perfectly ethical purchases.

I certainly won’t.

What matters is that we keep moving in the right direction.

Maybe that means buying one less shirt this year.

Maybe it means repairing one instead of replacing it.

Maybe it means discovering that your favorite jacket already exists in a thrift store.

Small actions rarely make headlines.

They quietly become habits.

And habits eventually become culture.

I often write about minimalism because I genuinely believe it offers practical solutions to many of the challenges we face today.

Environmental degradation.

Financial stress.

Consumerism.

Clutter.

Even mental fatigue.

Owning less doesn’t solve every problem.

But owning intentionally changes the relationship we have with everything else.

In many ways, that’s what this essay has really been about.

Not colorful clothing.

Not textile dyes.

Not even fashion.

It’s about learning to see the invisible consequences of ordinary decisions.

Because every purchase supports a certain vision of the future.

The question isn’t whether our choices matter.

The question is:

What kind of world are our choices helping create?

If you’d like to support my work, consider following me or subscribing to my newsletter.

I write about minimalism, intentional living, environmental solutions, travel and the world as it could be.

Thanks for reading.

Tee.

Minimalism Across Cultures and Religions

Simplicity unites.

Minimalism didn’t begin with Netflix documentaries, Scandinavian furniture or YouTube creators.

Humanity has been rediscovering the same idea for thousands of years.

I’ve noticed a genuine interest from my readers in the “HOWs” of minimalism, but how about the “WHYs” and the “WHEREs” ?

Well, that’s what we’re here for today. What you’re about to read will bring things full circle.

After reading and writing about minimalism for 5+ years, I realized that this philosophy is nothing new. In fact, throughout history, most cultures and religions have emphasized the importance of living a simple and minimalist life.

  • Minimalism in ancient European Civilizations

In ancient Greece, Socrates famously espoused the idea that “the secret of happiness is not found in seeking more, but in developing the capacity to enjoy less.

Socrates believed that living a simple life was key to achieving contentment and stressed the importance of focusing on the essentials. His philosophy also focused on avoiding excess and materialism.

Similarly, in ancient Rome, Seneca wrote extensively about the virtues of minimalism.

In fact, Seneca believed that focusing on the basics and refraining from excess granted human beings a sure sense of inner peace and tranquility, and he couldn’t be more right.

Not only that, Seneca also emphasized the importance of mindfulness, advocating for individuals to live in the present moment and appreciate the simple pleasures in life.

  • Minimalism in Eastern religions

The concept of minimalism is central to many teachings in Buddhism and Hinduism.

In fact, Buddhism teaches that “desire is the root of all suffering” and that inner peace can only be achieved by letting go of our attachment to material possessions.

Indeed, the Buddha himself renounced his belongings and lived as a monk, teaching his followers to let go of desires and attachments in order to achieve enlightenment.

The Buddhist practice of meditation is the perfect illustration of that. While Seneca didn’t insist on one particular practice to promote mindfulness and presence, his ideas perfectly match Buddhist philosophy on this point.

Similarly, in Hinduism, the concept of “Sannyasa” or “renunciation”, is a central theme.

Sannyasa involves renouncing material possessions and living simply and in pursuit of spiritual enlightenment.

But Sannyasa isn’t the only Hindu concept that highlights a certain form of minimalism.

“Aparigraha” or “non-possessiveness” also points up the importance of avoiding excess and materialism in favor of simplicity and contentment, which ultimately shows that minimalism is nothing new, and that it took center stage in century long beliefs and religious practices in the East as much as in the West.

  • Minimalism in Monotheistic religions

In Judaism, the concept of “Tzedakah” or charity, is an essential part of the religion.

Tzedakah involves giving to those in need and promoting social justice.

By giving to others, we learn to reduce our attachment to stuff. Not only that, giving means we learn to prioritize the needs of others over our own desires.

The world needs more of this practice.

How about in Christianity?

Well, one of Jesus’ (AS) most famous teachings says “it is easier for a camel to go through the eye of a needle than for someone who is rich to enter the kingdom of God.”

This idea highlights the importance of avoiding excess and materialism, and promotes selflessness and spiritual values.

Last but certainly not least, Islam.

Prophet Muhammad (PBUH) lived a humble and simple life. He owned the bare minimum, despite his influence, status and the wealth of his wife hazrat Khadija (RA).

Many of Prophet Muhammad’s (PUBH) teachings revolved around the above-mentioned values of charity, avoiding excess and emphasizing spiritual and ethical values over material possessions.

Case in point, the Islamic concept of “Zakat” involves giving a fixed and predetermined percentage of one’s wealth (once a year) to the less fortunate, promoting empathy and compassion for others.

The universality of minimalism is evident in its presence across different cultures and regions worldwide, and there’s more !

  • Minimalism in ancient South American culture

Often forgotten when talking about minimalism and anti-consumerism, South American cultures and civilizations had some equally impressive values to the ones mentioned above.

“When the rivers are all dried up, and the trees cut down, man will then realise that he will not be able to eat money.” Native American proverb

For instance, if you look at the Inca civilization (present-day Peru, 13th to 16th century), living simply and in harmony with nature was paramount.

The Incas prioritized the concept of “Ayni,” which involved the reciprocal exchange of goods and services among members of the community, encouraging mutual aid and support.

Similarly, the Maya civilization (present-day Mexico and Central America, 2000 BC to the 16th century) practiced a simple and sustainable way of life as well.

The Maya were famous for their beliefs in the conservation of natural resources and living in harmony with the surrounding nature.

This was reflected in their agricultural practices, namely terrace farming and irrigation systems, which were brilliantly designed to maximize efficiency and minimize waste.

Quite the opposite of what we do today.

While the Incas and the Mayas are quite well-known, there’s another lesser-known civilization in the Nazca civilization.

Nazcas lived in a desert region (in modern day Peru) and relied on sustainable practices to survive.

For instance, they built underground aqueducts and water management systems to make sure they survived in their harsh environment.

The Nazcas also produced simple but elegant pottery, textiles, and other crafts, demonstrating their appreciation for the beauty in simplicity.

Nazca pottery by Teekay RM
Nazca, painted pottery (© Trustees of the British Museum)
  • Minimalism in ancient Asia

Last but not least, Asian ancient cultures also provide numerous examples of minimalism and simplicity being valued and practiced way back.

For instance, in ancient China, one of the oldest civilizations in the world, Taoism highlights the importance of living a simple and natural life, in harmony with the flow of the universe this time.

This is commonly known as the concept of “Wu Wei.”

“He who knows he has enough is rich.” Lao Tzu

But besides ancient China and India (through Buddhism and Hinduism), another gigantic civilization from the East has its own form of minimalism: Japan.

Indeed, the Japanese aesthetic of “wabi-sabi” is a great example of minimalism and simplicity.

Wabi-sabi celebrates the beauty of imperfection and transience, emphasizing the importance of finding joy and contentment in the simple things in life.

  • Final word

What has been will be again, what has been done will be done again; there is nothing new under the sun.

That’s what fascinates me most about minimalism.

Across continents, religions and civilizations, people repeatedly arrived at the same conclusion, that a meaningful life is rarely built on excess. Time and again, humanity discovered that simplicity, generosity and moderation lead to a greater sense of peace and contentment.

Minimalism isn’t a Western trend or a passing lifestyle. It’s one of humanity’s oldest ideas.

Perhaps that’s because our deepest needs have never really changed.

We all seek purpose, inner peace and a sense of belonging. Throughout history, countless people found that owning less often helped them appreciate more.

I hope minimalism helps you live a life that is not only simpler, but also more ethical, more intentional and more fulfilling.

Thanks for reading.

Teekay.

How Minimalism Changed the Way I Think About Money

Let’s talk about money.

One of the greatest gifts minimalism has given me isn’t a cleaner home or fewer possessions.

It’s financial freedom.

Before becoming a minimalist, spending money felt almost automatic. A new shirt here, a gadget there, dinner out because I didn’t feel like cooking. None of these purchases seemed significant on their own, but together they quietly shaped the way I lived. I worked to earn money, then spent that money almost as quickly as I made it.

Minimalism broke that cycle.

The less I wanted, the less I needed to earn. The less I needed to earn, the less I needed to work. And the less I worked, the more time I had to enjoy the things money can’t buy.

That’s when I realized that spending less isn’t about deprivation.

It’s about freedom.

Over the years, minimalism has completely transformed the way I approach money. These are some of the biggest lessons I’ve learned along the way.

It starts with knowing the difference between needs and wants

Minimalism constantly asks one simple question:

Do I actually need this?

It sounds obvious, yet most of us rarely stop to ask it.

Advertising has become remarkably good at convincing us that every inconvenience deserves a purchase and every desire deserves immediate satisfaction. Before long, our wants begin masquerading as needs.

Minimalism helped me separate the two.

The more I questioned my purchases, the fewer things I bought simply because everyone else was buying them.

Delay your purchases

One habit alone has probably saved me thousands of dollars, or euros.

I stopped buying things immediately.

Whenever I want something that isn’t essential, I wait.

Sometimes it’s a day.

Sometimes it’s a week.

More often than not, the excitement disappears before my money does.

Impulse buying feeds on urgency. Delaying gratification gives reason a chance to catch up.

Budgeting isn’t restrictive. It’s liberating.

A budget isn’t there to stop you from enjoying life.

It’s there to make sure your money goes toward the things you genuinely value.

Tracking my expenses helped me understand where my money was actually going rather than where I thought it was going.

The results were eye-opening.

Unused subscriptions.

Impulse purchases.

Convenience spending.

Small expenses repeated often enough to become surprisingly expensive.

Awareness came first.

Savings followed naturally.

Freedom is worth more than ownership

One of the biggest mindset shifts minimalism gave me was realizing that owning something isn’t always the most economical option.

If I can’t comfortably afford something today, I usually don’t buy it. I’ve never taken out a loan in my life, and I don’t intend to, ever.

That philosophy has helped me avoid unnecessary debt and the stress that often comes with it.

The same applies to transportation.

Cars offer convenience, but they also come with fuel, insurance, maintenance, repairs, parking fees and depreciation.

Whenever possible, I prefer walking, cycling or public transportation.

Not only do they save money, they often improve my health and reduce my environmental impact at the same time.

Sometimes owning less simply makes life easier.

Buy less, but buy better

Minimalism doesn’t mean refusing to spend money.

It means spending intentionally.

When I do buy something, I take my time.

I compare prices.

I look for secondhand alternatives.

I ask whether I already own something that serves the same purpose.

Many of my favorite possessions today weren’t new when I bought them.

Someone else no longer needed them.

I did.

Learn to enjoy inexpensive pleasures

One of the biggest surprises of becoming a minimalist was discovering how many enjoyable things cost almost nothing.

Walking through nature.

Borrowing books from the library.

Cooking meals at home.

Meeting friends for a picnic instead of an expensive restaurant.

Visiting free museums or community events.

Life became richer as my spending became smaller.

Ironically, many of the experiences I remember most were also the least expensive.

Cooking changed everything

For years, I relied heavily on restaurants and takeout.

It was convenient, but incredibly expensive.

Ironically, becoming vegan forced me to change.

Living in a city with very few vegan restaurants meant I had little choice but to learn how to cook.

Looking back, it was one of the best financial decisions I never intended to make.

Cooking at home dramatically reduced my food budget while giving me complete control over what I ate.

Sometimes what first feels like an inconvenience becomes an unexpected opportunity.

Your health is one of the best investments you’ll ever make

Saving money isn’t just about spending less.

It’s also about avoiding unnecessary future expenses.

Good food, regular exercise, adequate sleep and preventive healthcare often cost far less than treating preventable illnesses later.

As the saying goes, if you think good food is expensive, try illness.

Taking care of yourself today is one of the smartest financial decisions you can make.

Final thoughts

Minimalism didn’t make me wealthier because my income increased.

It made me wealthier because my definition of wealth changed.

I stopped measuring success by what I owned and started measuring it by the freedom I had.

The freedom to work less.

The freedom to spend intentionally.

The freedom to say no to purchases that added little value to my life.

Ironically, one of the oldest symbols of saving money reflects this same idea.

There are two popular theories explaining why we call them “piggy banks.” One traces the name back to pygg, an inexpensive orange-colored clay once used to make household jars that people stored coins in. The other comes from Germany, where pig-shaped money boxes became symbols of good fortune, fertility and frugality before spreading to other countries.

Whether the name comes from clay or pigs, the lesson is the same.

Saving money has always been less about the container and more about the habit.

Minimalism simply gave me a better reason to build that habit.

Thanks for reading.

Teekay.

PSA: Join Me on Medium, My Best Stories Are There !

I love Medium.

Langano in Ethiopia by Teekay Rezeau-Merah

My friend, there are over 100 stories waiting for you to explore on my Medium blog. What are you waiting for ?

Click HERE.

My work focuses on sharing stories regarding my experiences as a minimalist, my international travel escapades, guidance on living a purposeful life, and insights into the van life lifestyle.

For those of you wondering, I will definitely keep this blog up and will try to publish stories on here as often as I can.

Once again, here is a link to my Medium page: https://medium.com/@teekayrezeaumerah

Later !

Tee

Why your passions matter more than your job

Protect your passion.

Ask someone what they do and they’ll usually answer with their job.

Ask them what they’re passionate about and many struggle to answer.

Somewhere along the way, many of us began confusing what we do for a living with who we are. We spend years building careers, yet often neglect the hobbies, projects and ideas that make us unique.

Work is important. It pays the bills, provides stability and gives many people a sense of purpose.

But your passions shape a different part of your life.

They shape who you become.

You don’t find your passion. You protect it.

People often talk about “finding their passion” as if it’s hidden somewhere, waiting to be discovered.

I don’t think that’s how it works.

Most passions begin as simple curiosities.

A book that sparks your interest.

A camera you decide to pick up.

A language you start learning.

A notebook you begin filling with ideas.

The difference isn’t talent.

The difference is that some people keep making time for those interests long after the initial excitement fades.

Passions aren’t found.

They’re protected.

Creativity deserves a place in your life

For years, I’ve spent my free time writing, recording podcast episodes, building my van and exploring new places.

None of these projects began because they promised financial success.

I pursued them because I genuinely enjoyed them.

Ironically, the more time I invested in these creative pursuits, the more meaningful they became.

They taught me new skills, introduced me to incredible people and gave me experiences that no job ever could.

Looking back, I’m grateful I didn’t wait for permission or perfect conditions before starting.

Stop waiting for more time

One of the biggest mistakes we make is believing we’ll pursue our passions later.

When work becomes less demanding.

When we earn more money.

When life settles down.

The problem is that life rarely becomes less busy on its own.

If something matters to you, you have to make room for it now, even if it’s only thirty minutes a few evenings each week.

Small, consistent efforts are what turn interests into lifelong passions.

Keep learning

When was the last time you learned something completely new?

Not because your employer asked you to.

Not because it would look good on your résumé.

But simply because you were curious.

Learn a language.

Pick up an instrument.

Start writing.

Learn photography.

Build something with your hands.

Cook meals you’ve never made before.

The goal isn’t to become an expert.

The goal is to keep growing.

Curiosity is one of the greatest gifts we have, and it deserves to be nurtured throughout our lives.

Your job isn’t your identity

Most of us work.

Most of us care deeply about our families and our friends.

Those things matter.

But they’re also things millions of other people share.

What often makes someone memorable is what they choose to create, learn or contribute outside of work.

The novels they write.

The photographs they take.

The gardens they grow.

The businesses they build.

The music they compose.

The adventures they pursue.

Those are the things that reveal who we are.

Final thoughts

Your job may pay your bills, but your passions shape your life.

Protect them.

Make time for them.

Nurture them.

Years from now, you probably won’t remember every meeting you attended or every deadline you met.

But you’ll remember the things you created, the skills you learned and the moments when you allowed your curiosity to lead the way.

As Nelson Mandela once said:

“There is no passion to be found playing small, in settling for a life that is less than the one you are capable of living.”

Thanks for reading.

Teekay.

The age of Hip-Hop, from the streets to cultural dominance: A tribute

First of all, let me start by saying that hip-hop goes far beyond the musical aspect of the culture.

Actually, hip-hop IS culture, and culture always transcends music and the arts.

  • So, what is culture ?

Culture is the sum of all the universal elements that bring people together.

It’s when our individualities work together to bring about change and evolution.

  • What makes hip-hop a culture ?

Hip-hop embraces different artistic elements.

Overtime, it blended and transcended the artistic aspect of itself to become a means for seeing, celebrating, experiencing, understanding, confronting, and commenting on life and the world.

Hip-hop is also an emotion, a state of being and a frame of mind.

It’s the feeling you get from the MC, graffiti artist or DJ when they’re in their element.

It’s a long lasting feeling that lives within you, it’s ingrained in your thought process and your vision.

Hip-hop, in other words, is a way of living, a culture.

  • Where and when

The elements of hip-hop came together in the Bronx borough of New York City. It was the early 1970s and times were tougher than usual for the poorer parts of urban America.

From a whole lot of nothing and a whole lot of imagination, hip-hop was born.

  • Where did hip-hop get its name?

Hip-hop combines two slang terms:

The word “hip” has many plausible definitions and origins, none of which is actually official, so believe whichever one you prefer.

  1. Research and speculation by both amateur and professional etymologists suggest that “hip” is derived from an earlier form, “hep”. Many etymologists believe that the terms “hip”, “hep” and “hepcat” derive from the west African Wolof language word “hepicat”, which means “one who has his eyes open“.
  2. Hip” also means “in the know” or “aware” (which isn’t too far off the definition above) and has been a part of African American vernacular since the late nineteenth century.
  3. Hip” also means “very fashionable”.

Hop”, on the other hand, represents the hopping or leaping movement exhibited by hip-hop performers.

  • The difference between rap and hip-hop

Put simply, rap is a method of delivery, it’s the action of speaking rhythmically.

Hip-hop is the whole cultural movement behind rap (music).

Hip-hop entails business-savviness, marketing, money management, philanthropy, entrepreneurship, advertising, content, graffiti, DJing, fashion and design, not just “music”.

  • Artists that shaped my frame of mind

Like many people my age (90s kids), I grew up listening to hip-hop on the radio and cassette tapes.

From KRS-One to Big L, Mos Def, Jay-Z, Pun, Wu Tang, Snoop, Ice Cube and Pac, these artists shaped my mindset and outlook on life.

Later came the likes of Eminem, 50 Cent and Ye, just to name a few.

Many (if not all) hip-hop artists come from very humble beginnings.

However, despite starting at the very bottom and with virtually all the obstacles one could face in modern society, these craftsmen honed their skills and built empires through hard work, talent and focus.

Their determination and fighting spirit are beyond admirable and I’m glad I had them to look up to as a kid.

  • Hip-hop is my culture

You’ve probably heard me say this on my podcast, but I’mma say it again: hip-hop is my culture.

And I ain’t talking about the music. Hip-hop is a lifestyle.

It’s the way we talk, the way we walk, the attitude and the flavors.

It’s how people carry themselves, how Knowledge Reigns Supreme Over Nearly Everyone (KRS-ONE), the power of storytelling and communities as well.

  • Let’s go deeper, though 

People in the 90s used to say hip-hop (and MCing) was a fad. 

Growing up in a (somewhat) conservative, immigrant family, rap music was always looked down upon.

They labeled it “gibberish”, “noise”.

My old man (and most people his age) told me this a hundred times.

They didn’t get it then and many still don’t get it now.

So let me explain hip-hop culture, once and for all, as simply as I can.

  • Explaining hip-hop culture

The first thing you gotta understand is that this culture has many themes, the most common ones being knowledge, righteousness, struggle, empowerment, violence and drugs.

The best songs in hip-hop are about everyday life, struggles and change.

Hip-hop artists, whether we’re talking about musicians, DJs or graffiti artists, take cues from their lives to create art pieces.

Violence and drugs must’ve caught your attention, so let me enlighten you with an interesting fact about the progressive side of hip-hop (which mainstream media won’t tell you):

Did you know that break dancing gained popularity when Afrika Bambaataa’s Zulu Nation began using break dance battles as a substitute for gang-on-gang violence?

Note: I don’t like this dude one bit, but credit where credit is due.

Anyway, hip-hop artists have always tried to provide answers to society’s rampant problems.

They tried to change mindsets and make people visualize the change they wanted in their lives and the world.

I consider hip-hop artists to be teachers, mentors, change-makers.

Some of them used their platform to spread violence and bad behavior, but we can’t let a few bad apples spoil the bunch.

The likes of RZA (artist turned philosopher, vegan), KRS (teacher, activist), Mos Def (activist, actor), Talib Kweli and Jay-Z have done more for our culture than artists of all other genres combined.

They elevate communities and give them hope.

They paved the way for future generations, gave us the blueprint.

These legends are the reason for so much positive change and wealth in the black and latino communities, something easily dismissed by the media and folks who know very little about hip-hop culture.

Hip-hop ain’t about breakdancing, fashionable clothing and dope beats anymore. It’s about business, wealth building and minority empowerment.

Last but not least, hip-hop is one of the cornerstones for so much black wealth and minority entrepreneurs.

It is the foundation of several self-made moguls and multi-million dollar businesses in minority communities.

Ye, Jay-Z, Dre, Diddy, Eminem, Birdman, Akon, 50 Cent, Rick Ross and the late Nipsey Hussle fall directly into the those categories.

  • Global influence

Hip-hop is one of the few genres that you can hear everywhere you go.

Africa, South America, Asia, Europe..it’s global !

What makes hip-hop such a powerful phenomenon is the way it changed the way people dress, what they consume and the way they carry themselves in everyday life.

I look at hip-hop as a powerful tool for change, a global positive influence.

Hip-hop empowers and guides, which is the very essence of this culture. It also ignites conversations and exposes our modern society for what it really is.

Police brutality, social inequality, racism, discrimination, poverty and power are all common topics in hip-hop songs and among hip-hop heads.

Many hip-hop artists are activists themselves. They often come together during tough times to support new systems, empower communities and give back.

Hip-hop is an enlightenment for those seeking knowledge. It’s an enlightenment for people yearning for positive change.

Hip-hop ain’t “urban” culture anymore.

Hip-hop is culture, PERIODT.

Seeing the likes of DR, Snoop, Fif and Em on stage at the Super Bowl LVI brought things full circle.

It’s been a long fight but hip-hop is now undeniably one of the most important music genres in history.

Smartphones are Our Generation’s Cigarettes

Nicotine is addictive, everyone knows that, but so are smartphones and social media.

Although lots people still smoke today, cigarette culture back in the 50s and 60s was mad different from cigarette culture today.

  • Similarities

Everyone smoked back then. From grandma, to blue collar workers, business people, pregnant women, even preachers smoked ! It was ubiquitous. 

Besides, cigarette ads were outrageous !

(By the way, 50 years from now, kids will look at meat, fish and dairy ads the way we look at crazy nicotine ads today.

Meat, fish and dairy are more harmful than cigarettes ever were, but they thrive on misinformation and bad education.

Beside being extremely harmful to the animals and the planet, they’re literally destroying our health, in total impunity.)

Anyway, not the point ^^

Similarly to nicotine addiction in the 50s, it seems as though everyone is addicted to their smartphone today.

In 2019, in a pre-pandemic environment, NBC reported that teens average over 7 hours of smartphone use a day.

That number is now higher for both teens and adults, as teens now spend up to 9 HOURS a day on their phones !

Madness !

Cigarettes take years off your life by just killing you (cancer). Social media takes years of your life by making you endlessly scroll, and lose your sense of purpose and time.

Cellphones can also cause cancer and sharply increase tumor risk (source: UC Berkeley)

  • The observation:

It’s sad to see what has become of interpersonal relationships, and activities in the ‘real world’ altogether.

I’ve decided to write this post to remind myself and my readers of the harms of excessive cellphone use and social media exposure. I also believe we need to push back and raise awareness against what’s happening in this realm.

It ain’t just about smartphones though, it’s about what’s in them.

Social Networks, gaming apps, dating apps, and so on are driving us away from the things that really matter. We’re losing our very humanity because of them.

Instant gratification and FOMO are this generations worst diseases, as discussed on this episode of my podcast with Deborah Cooper, columnist, author and relationships expert.

I believe we need to rethink the place of smartphones in our modern societies, and the way we interact with both technology and each other, bridge some gaps.

I also think we need to push for less addictive designs.

As a society, we must hold Big Tech responsible for their doings and encourage them to focus on making more functional and utilitarian platforms instead of addictive cash cows.

Furthermore, we must be more aware of how technology is affecting our brains and society as a whole.

It’s like we have billions and billions of people zonked out, consuming hours and hours on their phones without realizing that they’re wasting years of their life.

Something needs to be done here.

  • From a behavioral standpoint

Our smartphones are the cue, craving, response, and reward all at once. They’ve been designed to be addictive, easy to handle and ultimately became our go-to gadgets to find simulated happiness, always a swipe away from a dopamine hit.

Unfortunately, we aren’t aware enough of this, and when we are, we just dismiss it like we do with many harmful things (ask your smoker friends).

Internet addiction is a bigger problem, though. It’s a problem that nobody wants to admit and something that’s beyond individual control.

Funny thing is, it’s almost unreasonable to think it’s someone’s fault for developing this addiction, because at the end of the day, WE are the enablers.

How many kids do you see glued to an iPad at ages that seem ridiculous?

Remember just a couple years ago when big tech pretended to care about this problem with some half-baked features like screen time & limits on their platforms? It was laughable.

I’m obviously not against social media, dating and gaming apps, not one bit.

I’ve actually met the dearest person to my heart on one of these apps.

But with that being said, wisdom lies in moderation.

There are many studies that link depression and a low life-satisfaction to social media use and online dating apps.

Furthermore, Social Networks are becoming increasingly invasive, and are a pervasive part of modern culture, which greatly affects our global mental health.

“Human beings find purpose in their responsibilities. Responsibilities aren’t a burden, they’re a gift and they give our lives meaning.”

  • So what can we do, collectively, to save people from becoming zombies ?

So, this is my favorite part and the reason I wrote this post.

There are dozens of activities that you could and probably should be doing right now if you weren’t on your phone.

Here’s a quick list of things that you must look into and that could potentially break your addiction and increase life satisfaction and connectedness with the world:

  • Hiking and trekking: hiking doesn’t require any training, gear (besides decent shoes) or entry fees
  • Picnics: with friends, your partner, family, your dog, picnics are fun and great way to meet like minded people in the real world
  • Ramble the town you live in, there are always some lovely hidden gems that are defo worth exploring
  • Chat in person with no schedule in mind, about anything, chill with your partner or your best friends, go for tea
  • Biking: not just to work or to run errands, but just for the sake of it
  • Do something whimsical like find handfuls of acorns to paint with cute smiley faces
  • Workout with friends
  • Go to your local shooting stand and learn how to handle weapons
  • Take up a new hobby: Yoga, Tai Chi, Knitting, Guitar playing, language learning, coding, drawing, blogging, writing, woodworking
  • Invest your time in charity work and/or teaching/mentoring
  • Dog/cat keeping whenever you’re free and don’t know what to do. Animals are a great way to fight stress and anxiety
  • Visit your local parks and cemeteries, go for a stroll there, use that time to reflect on your own life and how to improve your life and that of those around you
  • Play sports with your buddies, or join new groups with whom you can also hoop/play football
  • Explore your local libraries and their books
  • Write your own book
  • Learn how to cook and dabble with your diet. Learn more about what you’re putting in your body on a daily basis
  • Practice conscious breathing
  • But most importantly, make sure you always have something going on in your life to keep you pumped.

One of my podcast guests once told me “humans find purpose in their responsibilities. Responsibilities aren’t a burden, they’re a gift and they give our lives meaning“.

No truer words have ever been spoken.

There are so many useful ways to spend your free time, so don’t waste it scrolling endlessly.

Who would've thought "Cyber Cafes" or Internet Cafes would fit into our pockets someday ?
  • Millennial nostalgia

Back in ye olden days (late 90s, early 2000s), my friends and I used to spend hours outside. Riding our bikes around town, playing football in the street, freestyling, telling jokes, climbing trees, running or “working out”..

And whenever our finances matched our desires, which wasn’t that often, we’d grab a bite together and just .. talk.

No one was distracted while talking, because smartphones didn’t exist..yet !

At the risk of sounding old, those were definitely “the days, bro!”

P.S.: who would’ve thought “Cyber Cafes” or Internet Cafes would fit into our pockets someday ? It’s insane come to think of it.

I grew up in Cyber Cafe era, we used to hang out in cybers all the time, mostly playing video games (essentially Counter-Strike and Red Alert)

Here’s what Red Alert looked like ^^

Shit was mad dope, I ain’t gonna lie !

  • So why the sudden change ?

Tech companies leveraged smartphone ecosystems by using gamification and behavioral economics as their tactics to trick our brains into consuming more and more on our phones.

This is common knowledge but such strategies were inspired by casinos, the devil’s ground and masters of addiction.

Psychologists like Dan Ariely and Daniel Kahneman have had a major influence on how tech apps have been constructed to have addicting rewards systems.

  • In closing

I genuinely hope that people realize social media isn’t a substitute for real connection.

As a species, we must have a better understanding of ourselves if we want to keep evolving and find genuine happiness. It may not seem like it but we’re still as primitive as a man from the first century AD, only with more gadgets around us.

But it’s fascinating how slow death never gets a bad rep, though.

Behaviors and traits that make healthy personalities

A list of healthy behaviors, traits and habits I’ve noticed in some of my favorite people in the world.

Those are traits I personally try to gravitate towards in order to build healthy relationships.

  • They avoid criticism at all costs 

Criticism shows a lack of understanding and empathy towards others. The less critical you are towards others, the better.

Slander is also a major sin in my religion.

Slander and backbiting are considered “destructive” major sins.

These two sins are forbidden by God because they sow enmity, evil and discord among people and lead to destruction.

Slander, like overt criticism, are a sign that you want to show superiority, which in turn shows a lack of confidence and is ultimately a sign of weakness.

People ain’t all that different, we just choose our differences, so please refrain from being cheaply critical and just accept others as they are.

  • OCEAN is the acronym

OCEAN are the “Big Five” personality traits developed in psychological trait theory. They’re a great way to assess oneself.

O for Openness. Being open to new things, new ideas, change and being curious are all great signs of a great personality.

For instance, if someone tells you about a positive thing in their life, try to dig deeper, be happy for them.

Showing real, genuine interest in what others tell you is a sign of goodness, and happiness.

C for Conscientiousness: be conscientious is one of the noblest traits.

Knowing how to act and react accordingly in difficult situations, being aware of your surroundings, treating others with respect are all signs of a conscientious person.

Don’t be so quick to judge and just let others the benefit of the doubt, learn how to trust.

E for Extroversion: try being extroverted, not in a “party-going” way, but rather in a “be curious about others, ask how they are” way.

Don’t interrupt when others talk to you, show genuine interest in their feelings and wellbeing and treat them with love.

A for Agreeableness: being agreeable should be the easiest thing when you’re surrounded by the right people. Your friends need to challenge you on certain things, but not on everything.

“A person with a high level of agreeableness in a personality test is usually warm, friendly, and tactful.” So be warm, make people feel at ease, heard.

N for Neuroticism (it’s not what you think): this trait is about people who are emotionally stable, who deal well with stress pretty well, who don’t worry much (know how to let go of grudges) and are generally very chill and laid-back.

The kind of person who avoids conflict and troubles at all costs, my type of people.

Let’s move on to some other traits healthy people have in common:

  • They don’t think about their needs only (considerate?)

One of my favorite thing about some people is their ability to put others before themselves.

I’ve had friends who were exactly that. They always serve others before they serve themselves, they’re the carers of the group, which usually brings the group together.

Carers are my personal favorite people !

Showing that you care about people other than yourself is such an attractive trait. It shows empathy and an acute sense of humanity. 

  • They avoid hijacking conversations

Everything isn’t always about you, let others be, express themselves.

Make them feel comfortable enough to open up to you. Avoid hijacking conversations with sentences like “this reminds me of something I went through”. NO. It’s not about u, it’s about them ! 

  • They own up to your failures and mistakes

Take responsibility.

It takes courage to take responsibility, to show that you understand your mistakes and that you’re willing to do better

Say that you blew it when you feel like you did. I know it shows vulnerability but that’s what healthy people say and do

  • They allow nuance in life

Things shouldn’t always be how YOU want them to be, focus on yourself and hope others do their best as well

  • They never shame, never blame, and don’t have an agenda

If you disagree with someone, do it in a civil and respectful manner. Things can’t always go your way and that’s ok, let it go, just make sure you do your best in every situation, and don’t beat yourself up when you can’t 

  • They have an acute sense of teamwork

Teamwork makes the dream work.

Always try to work things out with the person in front of you, personally and professionally.

  • They don’t mind sharing the negatives of their personal and professional endeavors

Talking about the negatives of your life allows a sense of intimacy to others, which is the opposite of control.

This intimacy exposes you and will eventually make you feel vulnerable, which is bound to get you out of your comfort zone and help you grow. Let yourself get into that new, unexplored zone

  • They’re patient

Impatience is a big red flag when it comes to narcissism.

Impatience show that you can’t slow down to care about someone other than yourself, and that you’re too spoiled to realize you can’t always have it your way.

Impatience manifests itself in different forms, some people throw tantrums while others will just shut themselves out. Learn how to deal with your emotions and be an open book.

Learning how to be patient is an important aspect of a good life

  • They listen

Take time to reflect and learn how listen. It’s no wonder God gave us 2 ears and only 1 mouth.

We learn more by listening and observing others, so try to be more present and listen. Active and intentional listening is the cornerstone of good communicators and healthy relationships.

Careful listeners are usually more open and compassionate.

  • They know other people aren’t just as good as their last good deed 

Avoid being harsh and too quick to judge.

Avoid holding grudges and let others prove you wrong.

If you’re interested in health in general, read this article about small changes that could completely change your life.

Thanks for reading.

Teekay

Life in Lyon, mostly pros and some cons

My Honest Experience After Three Years

Lyon was the city where I became an adult.

I moved there to study at university and stayed for three years. During those three years, I learned how to live on my own, manage money, make mistakes and figure out what kind of life I wanted.

Would I move back?

Probably not.

Would I recommend it?

Absolutely, to the right person.

Those two answers aren’t contradictory.

I’ve lived in several countries and cities since then, so I naturally compare Lyon with many other places. Looking back, I appreciate it much more today than I did while I was actually living there.

It’s not my favorite city in France.

It never felt like home.

But that’s okay.

Some cities aren’t meant to be your final destination. They’re meant to prepare you for whatever comes next.

Lyon did exactly that.

If you’re thinking about moving there, studying there or you’re simply curious about what everyday life is like, here’s my honest experience, the good, the bad and everything in between.

Big enough to keep you busy, small enough to breathe

One of the first things I appreciated about Lyon was its size.

It’s a proper city.

You’ll find concerts, museums, football matches, festivals, universities and pretty much everything you’d expect from one of France’s biggest urban areas.

Yet it never felt overwhelming.

I’ve spent time in cities where leaving the house already feels exhausting. Too many people. Too much traffic. Too much noise.

Lyon never gave me that feeling.

You can cross the city without turning it into an expedition. After a while, you start recognizing neighborhoods instead of feeling lost in them.

I think Lyon found a balance that many cities never do.

It’s large enough that you’ll rarely run out of things to do.

It’s small enough that everyday life still feels manageable.

Public transportation is one of Lyon’s biggest strengths

I’ve always believed that a good city is one where you don’t need to think about transportation.

Lyon is one of those cities.

The metro works.

The trams work.

The buses work.

The funicular still feels fun no matter how many times you take it.

Most days, I simply left my apartment and went wherever I needed without thinking twice about how I’d get there.

That’s probably the highest compliment I can give any transportation system.

I’ve lived in places where owning a car felt almost mandatory.

Lyon wasn’t one of them.

Even today, if someone asked me which French city impressed me most when it comes to public transportation, Lyon would easily make my shortlist.

Its location is almost unfair

If I had to choose Lyon’s biggest advantage, this would probably be it.

You’re close to almost everything.

The Alps.

Switzerland.

Italy.

Southern France.

Paris.

Whether you enjoy hiking, skiing or simply taking weekend trips, Lyon makes it ridiculously easy.

Some of my favorite memories from those three years weren’t actually in Lyon.

They were outside it.

I spent weekends hiking around Grenoble, exploring Annecy, discovering Aix-les-Bains and getting lost in places I’d never heard of before moving there.

Annecy quickly became one of my favorite places in France.

If you’ve never been, put it on your list.

Seriously.

Living in Lyon made all those trips possible.

Instead of spending every weekend in the same city, I could keep discovering somewhere new.

That suited me perfectly.

I’ve never been someone who enjoys staying in one place for too long.

Student life

Lyon has a reputation for being one of France’s best student cities.

From what I saw, it deserves it.

The universities attract students from all over France and abroad. There are always events happening, cafés full of students and plenty of nightlife if that’s your thing.

It wasn’t really mine.

I’ve never been much of a drinker.

While many of my classmates spent Thursday nights in bars, I was usually somewhere else.

Watching football.

Learning about investing.

Trying to earn money.

Or simply enjoying a quiet evening.

I had just left home, and my priorities were different.

I wanted to become independent.

I wanted to stop relying on my parents as quickly as possible.

So my experience of Lyon probably wasn’t the typical student experience.

That doesn’t mean the city lacked nightlife.

Quite the opposite.

It simply means I chose a different path.

And looking back, I wouldn’t change it.

The People

If there’s one thing I never fully connected with in Lyon, it was the people.

Before anyone gets offended, let me explain.

I’d lived in several countries across four continents by then (6 by now). Every place has its own personality, and every person experiences it differently. This is simply how I felt during my three years there.

Compared with other places I’d lived, people in Lyon often seemed more reserved. Conversations didn’t happen as naturally. Making friends took time.

That doesn’t mean people were cold.

In fact, once you got to know them, many were kind, loyal and welcoming.

The first step just felt a little harder.

Ironically, some of the friendliest interactions I had weren’t in the neighborhoods people usually recommend.

The neighborhoods everyone warned me about

Whenever Vénissieux or Les Minguettes came up, people usually had something negative to say.

Crime.

Poverty.

Avoid them.

That was the reputation.

Then I actually went there.

What I found were families doing their shopping, kids playing outside, neighbors talking to one another and people simply living their lives.

Were there problems?

Of course.

No one should pretend those neighborhoods don’t face real social and economic challenges.

But reducing entire communities to their crime statistics never sat right with me.

Those visits reminded me of something I’ve experienced in many countries.

Places are rarely as simple as their reputation.

Some of the wealthiest neighborhoods I’ve visited felt emotionally empty.

Some of the poorest felt surprisingly alive.

Lyon reinforced that lesson.

The city where I stopped eating meat

Most people associate Lyon with food.

It’s often called the gastronomic capital of France.

Ironically, it’s also where I stopped eating meat.

When I arrived in Lyon, I was still omnivorous. That said, I never really enjoyed meat.

I mostly ate it because everyone around me did.

Then I started having recurring digestive problems.

One day I simply thought:

Enough. Not because I knew it was the issue, simply because I stopped liking it.

To my surprise, many of my digestive problems disappeared.

At the time, I became pescatarian.

Years later, that decision eventually led me to veganism, but that’s another story for another day.

So whenever someone asks me about Lyon’s famous cuisine, I smile a little.

Most people remember Lyon because they discovered French food.

I remember it because I discovered I didn’t want to eat red meat anymore.

Funny how life works.

Cost of living

Lyon isn’t cheap.

Then again, compared with Paris, it almost feels affordable.

Housing was my biggest expense, just like it is for most people.

Finding an apartment wasn’t always easy either.

French administration loves paperwork.

Sometimes it feels like you need paperwork to prove you have paperwork.

If you’re moving from abroad, be prepared.

You’ll probably hear words like garant, dossier and justificatif more often than you’d like.

Once I got through all of that, everyday life became much easier.

Public transportation kept transportation costs low.

Walking was often faster than driving.

And because I wasn’t someone who spent every weekend partying, my student budget stretched surprisingly well.

My favorite places

Even years later, certain places immediately come back to me.

Fourvière

If you only visit one place in Lyon, make it Fourvière.

The basilica dominates the city, but honestly, I remember the view just as much as the building itself.

Standing up there, Lyon suddenly makes sense.

You can see how the city grew around the Rhône and the Saône.

It’s one of those places where you naturally slow down for a few minutes.

Vieux Lyon

Yes, it’s touristy.

Yes, you should still go.

I never got tired of wandering through its narrow streets.

Sometimes I’d intentionally take a different route just to see where I’d end up.

That’s usually the best way to explore old cities.

Parc de la Tête d’Or

I’ve always believed every city needs somewhere people can simply exist without spending money.

Parc de la Tête d’Or is that place.

You can walk.

Read.

Exercise.

Sit under a tree.

Or do absolutely nothing.

Cities need spaces like that.

Probably more than shopping malls.

Along the rivers

The Rhône and the Saône quietly became part of my routine.

Sometimes I’d walk for no particular reason.

Sometimes I’d stop and watch people cycling past.

Other times I’d just sit there.

Not every memorable place has to be spectacular.

Sometimes it’s enough that it makes you slow down.

Football

Anyone who knows me knew this section was coming.

Olympique Lyonnais was impossible to ignore while living there.

Watching matches at Gerland became part of my time in Lyon, I truly loved it.

Football has a way of connecting you to a city, even when you know you won’t stay forever.

What I didn’t love

As much as I appreciate Lyon today, I never felt a strong desire to stay.

Part of that had nothing to do with the city itself.

Even in my early twenties, I knew I wanted to keep exploring the world. Lyon was never meant to be my final destination. It was simply the next chapter.

The weather didn’t always help either.

If you enjoy long, sunny summers and mild winters, Lyon might disappoint you. Winters often felt gray, and snowy, and after a while I found myself craving the ocean.

That’s one of the reasons I eventually fell in love with southwest France.

I also never developed the emotional connection I later felt with other places.

Some cities grab you almost immediately.

Lyon never did that for me.

It earned my respect long before it earned my affection.

Looking back, those are two very different things.

Would I move back?

Probably not.

Not because there’s anything wrong with Lyon.

Simply because today I know what I’m looking for.

I need nature close by.

I prefer smaller cities.

I love being able to reach the ocean within minutes.

I enjoy quieter places where life feels a little slower.

Lyon doesn’t pretend to be that city, and I wouldn’t ask it to be.

That doesn’t make it worse.

It just makes it different.

So, who is Lyon actually for?

If you’re a student, I think Lyon is one of the best choices in France.

If you enjoy public transportation, you’ll probably love it.

If you like having concerts, museums, football matches and weekend trips all within easy reach, Lyon has a lot to offer.

If you enjoy hiking or skiing, its location alone is almost enough to convince you.

If you’re looking for your first experience living away from home, it’s a city where it’s relatively easy to become independent.

On the other hand, if your dream is living beside the sea, spending every weekend at the beach or escaping into nature within a few minutes, there are probably better places.

And if warm weather is essential to your happiness, Lyon’s winters may eventually wear you down.

Three years that changed me

When I moved to Lyon, I thought I was moving there to get a degree.

Looking back, I learned much more than what happened inside a classroom.

It’s where I learned how to live alone.

It’s where I started managing my own money.

It’s where I stopped eating meat after years of digestive problems and eventually began the journey that would later lead me to veganism.

It’s where I realized I cared more about freedom than status.

More about experiences than possessions.

More about discovering the world than settling in one place.

Lyon didn’t turn me into the person I am today.

But it helped shape that person.

For that, I’ll always be grateful.

Verdict

Would I recommend Lyon?

Yes.

Without hesitation.

Not because I think it’s the greatest city in France.

Not because it’s perfect.

No city is.

I’d recommend it because it’s a city that works.

It offers opportunities without the intensity of Paris.

It has excellent public transportation.

It’s beautiful without feeling like an open-air museum.

It’s surrounded by incredible places to discover.

And if you’re willing to make the effort, you can build a very good life there.

Would I choose to live there again?

No.

My life has taken me in a different direction.

But every time I think about Lyon, I remember the city where I became independent, where I challenged old habits, where I grew up, and where I quietly started building the life I live today.

Some cities become your home.

Others become part of your story.

For me, Lyon will always be the latter.

Thanks for reading.

Teekay

Update (2026): I lived in Lyon over a decade ago. While things like housing prices, bike infrastructure and vegan options have evolved since then, this article remains an honest account of what it was like to live there and the lessons I took away from those three years.

WATCH: Great movies that explore black excellence, systemic racism and social (in)justice

Compiled is a list of more than 50 GREAT movies about black excellence, social injustice, black struggle and systemic racism.

Most movies on this list are based on real events, some are fictional.

  • Marshall – Chadwick Boseman, 2017 (based on a true story)
  • Green book – Mahershala Ali, 2018 (based on a true story)
  • Just mercy – Michael B. Jordan, Jamie Foxx, 2019 (based on a true story)
  • Race (Jesse Owens) – Stephan James, 2015 (based on a true story)
  • BlacKkKlansman – John David Washington, 2018 (based on a true story)
  • Selma – David Oyelowo, 2014 (based on a true story)
  • One night in Miami – Leslie Odom Jr., 2020
  • Fresh – Sean Nelson, Samuel L. Jackson, 1994
  • Get on up – Chadwick Boseman, 2014 (based on a true story)
  • Ray – Jamie Foxx, 2004 (based on a true story)
  • The banker – Anthony Mackie, Samuel L. Jackson, 2019 (based on a true story)
  • American gangster – Denzel Washington, 2007
  • 42 (Jackie Robinson) – Chadwich Boseman, 2013 (based on a true story)
  • Malcolm X – Denzel Washington, 1992 (based on a true story)
  • Ali – Will Smith, 2001 (based on a true story)
  • From the rough – Taraji P. Henson, 2013 (based on a true story)
  • Harriet – Cynthia Erivo, 2019 (based on a true story)
  • Coach carter – Samuel L. Jackson, 2005 (based on a true story)
  • Juice – Tupac, 1992 (based on a true story)
  • Menace II Society – Tyrin Turner, 1993 (a true-to-life portrayal of the streets in South Central Los Angeles)
  • Mudbound – Jason Mitchell, 2017 (Inspired from real-life experiences)
  • Remember the Titans – Denzel Washington, 2000 (based on a true story)
  • The express (Ernie Davis) – Rob Brown, 2008 (based on a true story)
  • Freedom writers – Hilary Swank, April Lee Hernández (based on a true story)
  • The great debaters – Denzel Washington, 2007 (based on a true story)
  • The butler – Oprah Winfrey, Forest Whitaker, 2013 (based on a true story)
  • McFarland, USA – Kevin Costner, 2015 (based on a true story)
  • Boyz N’ the hood – Cuba Gooding Jr., Ice Cube, 1991 (Inspired from real-life experiences of the director, John Singleton)
  • Mississippi burning – Willem Dafoe, 1988 (based on a true story)
  • Concussion – Will Smith, 2015 (based on a true story)
  • Fruitvale station – Michael B. Jordan, 2013 (based on a true story)
  • Hidden Figures – Taraji P. Henson, 2016 (inspired by a real-life incident)
  • Do the right thing – Spike Lee, 1989 (inspired by a real-life incident)
  • The blind side – Sandra Bullock, 2009 (inspired by a real-life incident)
  • Poetic justice – Tupac, Janet Jackson, 1993
  • Dope – Shameik Moore, Zoë Kravitz, 2015
  • Sorry to bother you – Lakeith Stanfield, 2018
  • Driving Miss Daisy – Morgan Freeman, 1989
  • Lean on me – Morgan Freeman, 1989
  • Loving – Joel Edgerton, 2016
  • Fences – Viola Davis, Denzel Washington, 2016
  • Roman J israel Esq. – Denzel Washington, 2017
  • The harder they fall – Zazie Beetz, Idris Elba, Jonathan Majors, Regina King, 2021
  • 12 years a slave
  • Dear white people
  • The help
  • American history X
  • Get out
  • Black panther
  • Django
  • Queen and Slim
  • Barbershop
  • Friday
  • If Beale street could talk
  • The hate you give