cabin in the woods

Living without electricity isn’t as hard as you think

Millions of people do it, no bid deal.

Living without a connection to the grid, and mainly the electric grid is a significant lifestyle change.

As a lifelong explorer and survival enthusiast, I’ve always hoped for the best but prepped for the worst.

Live off the grid by Teekay Rezeau-Merah
Off-grid living, photo by Alex Bierwagen

In most Western countries, fundamental commodities such as electricity, running water, well-maintained roads, and a wide range of goods and services are conveniently accessible. However, life is quite different in other parts of the world.

  • Travel with me

For instance, when my family and I relocated to Mozambique in 1996, basic provisions like sugar and cooking oil were exceptionally scarce. Similarly, when we moved to Ethiopia in 2004, dairy products and sugar were also in short supply.

Not only that, but during our time in Cape Town (South Africa), Maputo (Mozambique), Algiers (Algeria), Addis Ababa (Ethiopia), and (very briefly) Cairo (Egypt), water scarcity was a prevalent issue, particularly during the summer months.

In fact, we used to get up at 4 AM to fill up our water tanks and jugs.

Unfortunately, water shortages are still widely common, and some fierce battles for control over water have already begun.

  • Water wars
water scarcity by Teekay Rezeau-Merah
Water battles, Image by Freepik

Take the above-mentioned region of East/North Africa for instance. The Nile River is at the heart of an ongoing battle for water.

Indeed, Ethiopia, Egypt, and Burundi are all entangled in a high-stakes discussion that could reshape their destinies.

Long story short, Ethiopia’s audacious endeavor, the Grand Ethiopian Renaissance Dam (GERD), an engineering marvel rising on the mighty Blue Nile has cause a lot of discussion and anger in that region, rightfully so.

Such an endeavor endangers both Egypt and Burundi, who fear the ripple effects of such a grand project.

  • An electricity-free lifestyle
oil lamps and candles by Teekay Rezeau-Merah
Oil lamp by Photo by Bernard Tuck

Now, in a perplexing paradox, frequent power outages were extremely common in Ethiopia, and I mean several-times-a-week common, even though Ethiopia possesses ample electricity to meet its population’s needs.

Surprisingly, this occurs because the local government chooses to export their energy to neighboring nations, leaving their own citizens in the dark.

I spent over four years (teenage years) in Ethiopia, over four years of persistent power cuts, so I learned a thing or two about adaptability and ingenious hacks to beat the system.

  1. First of all, I hate artificial (street) lights. One of the things I miss the most about Africa is the tranquil stillness of the night. I always found the incessant intrusion of artificial lights aggressive. 
    With that being said, I love candles and oil lamps with all my heart. They embody a charm that captivates me entirely. Indeed, candles and oil lamps are a gentle alternative to artificial light, as they gracefully replace it without imposing their presence. Their warm glow is synonymous with coziness, while their soft illumination remains pleasing and comforting to the eyes. Perfection!
  2. Many of us rely on electric utensils and stoves for cooking, not in Africa (not back then at least). 
    My family always opted for non-electric cooking methods like gas or an outdoor wood-burning stove. Dutch Ovens are also pretty awesome if you want to cook bread and pizzas. No power, no problem.
  3. Food storage: This is a big one. “How did you survive without a fridge?”. First of all, we did have a fridge, it was just turned off most of the time. Since we never had an underground cellar storage (that would’ve saved us the hassle), we had to relearn about ancient cooling techniques, like pot-in-pot coolers (or clay pot coolers). 
    Here’s how they work: First, you’ll need two terra-cotta pots. Place one (the smaller one) inside the other, allowing for an approximate 3 cm (1.2 in) to 4 cm (1.6 in) gap between them. Fill the gap with sand, then saturate it with water.
    Finally, place your fruits and veggies inside the small pot and cover everything with a wet towel.
    As the water slowly evaporates from the cooler, heat is taken from the clay pots, keeping the temperature of the food cool inside. 
    But that’s not the only way to store food, you can also learn about preservation techniques like canning, pickling, and drying.
  4. Heating and cooling: Africa isn’t as hot as they say in movies, it actually gets pretty chilly over there, depending on where you are.
    Fun fact: You can ski in Africa. In fact, there’s so much snow in Algeria, Morocco, and South Africa that they have their own ski resorts, with approximately 40 kilometers (25 miles) of ski slopes. 
    Anyway, one of the most efficient techniques to regulate indoor temperatures is known as “passive solar design. Passive solar homes use natural ventilation and insulation techniques to regulate the temperature indoors.
    However, in colder climates, wood-burning stoves and passive heating methods like thermal mass and efficient insulation are common. 
    In hotter climates, shading and natural ventilation were our go-to, with evaporative techniques coming in handy (with battery-powered fans).
  5. Water supply: As stated above, we had tankers (or water tanks) in all of our homes. Our water tanks were always placed above the house, allowing for gravity to do the rest.
    However, in total transparency, we still relied on an electric current (and water pump) to get the water up there. We used it once to twice a week. 
    Other methods we used were conventional water wells, hand pumps, and rainwater collection systems. I used to LUHV elaborating and kidgineering rainwater collection systems around the house!
  6. Communication: Well, most of what I’m telling you here went down between 96 and 2010, so iPhones were pretty much nonexistent (for the most part). 
    However, I did have an MP3, then the first iPod, on which I watched hundreds of movies and my favorite bootlegged series. I used to charge my electronics at school or on our drive home.
    We also relied on our landline a lot back then.
  7. Speaking of entertainment, the reason I spent so much time kidgineering and playing outside was that I had no other choice. Video games were a big no-no till I was 15 or 16, so reading, playing board games, puzzles, biking, and pursuing outdoor hobbies was all I did.
    I also read the newspapers. No, this wasn’t the ‘70s ^^
  8. Hygiene: Have you ever washed your clothes by hand? And I mean ALL your clothes, not just a pair of socks? Well, I have, and most people still do. It’s no big deal, it’s pretty fun actually.
  9. Human-powered appliances: My grandma (who obviously didn’t live with us) had the best appliance ever made: A hand-cranked coffee grinder. 
    I loved that thing!
    I genuinely believe we need more of this stuff today. It makes life so much more fun. 
    On a personal level, I’ll always favor an old-school kettle or manual food mill & grinder over new, electric ones. Also, I never owned a microwave.
  • Final Thoughts

Technology is convenient when used properly and I believe electricity is a blessing to humanity.

However, we ought to reduce our reliance on modern tech and learn how to live simply. As you can see, living without one of the most important inventions known to man, electricity, is doable, though it requires careful planning, resourcefulness, and adaptation to alternative methods. Assessing one’s specific needs and resources is paramount for such an endeavor, but it’s manageable and within everyone’s reach.

Self-reliance is the future.

Thanks for reading.

Peace.

Teekay.

How Positive Affirmations Changed the Way I Think

Away from the clichés.

The human brain is a remarkable organ. It’s responsible for everything we think, feel and do. Our brains are the driving force behind our behavior and are constantly working to keep us safe from harm.

The manner in which our brains process information is not always reasonable, hence why it’s extremely common for us to craft negative narratives based on our past experiences.

  • Uncertainty

One of the ways our brains work to keep us safe is by perceiving uncertainty as a danger or a threat.

The reason we panic when we lose our mom in a supermarket, or lose sight of our hiking partner testifies to that. Being in unfamiliar or unpredictable situations makes our brains go into overdrive rather quickly. This phenomenon allows us to better assess the situation and determine whether it’s safe or not.

Whenever our brain perceives said situations as a potential threat, it immediately creates negative stories and outcomes, thus preparing us for the worst case scenario.

Fascinating, right ?

Our brains are wired to prioritize survival over happiness.

In other words, our brains are more concerned with keeping us ALIVE than with making us happy, which seems fair as far as I’m concerned.

However, and as a result, the narratives we create in the present are often based on experiences from the past, and most importantly, experiences that have led to negative outcomes.

These experiences are stored in our subconscious as core beliefs, which our brains use to create our current narratives.

  • Core beliefs

You may have heard this before (or not), but our core beliefs are often formed in childhood and are based on our experiences with our parents or caregivers.

For instance, people who grew up in an environment where they were constantly criticized or told that we weren’t good enough develop a core belief that they are unworthy or unlovable.

This belief then manifests in their present-day narratives, leading them to believe that they’re not capable of success or that they’ll never find happiness, or love.

The problem with these negative narratives is that they can become self-fulfilling prophecies. By believing that you’re not good enough or that you’ll never find happiness, you’re less likely to take risks or pursue your goals, which then leads to an unfulfilling and unsatisfying life.

  • How to overcome negative narratives

One way to overcome these narratives is to challenge your core beliefs.

By examining the beliefs we hold about ourselves and questioning where they come from (learning to unlearn), we begin to see that most of them aren’t based in reality.

It’s obviously easier said than done, but once you’ve taken that first step, the next step, which is to create new, more positive narratives will come more naturally.

For example, if you have a core belief that you’re not good enough, you can challenge that belief by focusing on your strengths and accomplishments, and what got you here.

I’ve always done this whenever I felt down. I love reminding myself of how far I’ve come, all the mountains I’ve climbed and empower myself that way. Positive affirmations are a major confidence boost and gratitude is key to a purposeful life.

Surrounding myself with supportive people and ONLY consuming empowering and positive content (audio, written and video) has also played a huge role in my fight against negativity and fear.

Another way to overcome negative narratives is to practice mindfulness.

Practicing mindfulness is one of my favorite topics on this blog. I wrote multiple pieces about it because I truly believe in the power it possesses in the fight against mediocrity, negative self-talk and defeatism.

Mindfulness, as most of you must know, is the practice of being fully present in the moment and observing our thoughts without judgment.

Practicing mindfulness makes me more aware of my own negative narratives and is a necessary step in my journey of letting go.

Practicing mindfulness also helps me focus on the present moment and the positive experiences I’ve had (or that I’m having), rather than worrying about the future or dwelling on the past.

Photo by Matt Collamer

So whoever is reading this, use this piece as a reminder to cultivate mindfulness, always question everything, including your core beliefs and to be kind to yourself.

Don’t take making it this far for granted, life ain’t easy but you’ve got this. Also, remember, our brains view uncertainty as a peril so don’t trick yourself into believing you’re alone in this fight against negative narratives, you’re not.

While our brains prioritize safety over happiness, positive affirmations are powerful enough to steer negative narratives towards positive ones. If anything, I’m living proof of this.

P.S.: Stay hopeful 🙂

Thanks for reading.

Tee.

Own less

19 Everyday Things We Own Too Many Of

From cash to trash.

Your home is meant to be a sanctuary

You home wasn’t meant to become a graveyard for your old gadgets and excess stuff.

Home is where we retreat from the outside world, unwind, and recharge ourselves. It’s where we seek solace, relaxation, and tranquility.

Americans spend $1.2 trillion annually on nonessential goods. In other words, items they do not need – The Wall Street Journal.

For most people, home has become the place where they store their stuff.

  • Do you ever feel overwhelmed by the clutter in your living space?
  • Is it a challenge for you to locate items or decide what to wear?
  • Are you occasionally faced with a shortage of hangers?
  • Does the sight of your closet alone make you feel tired?
  • Does it take an excessive amount of time to tidy up your home?
  • Would relocating from your current residence require multiple utility trucks?

If you find yourself answering “yes” to any of these questions, here are the likely culprits for this draining situation.

Note: The following examples and numbers paint a jarring picture of excessive consumption and unnecessary accumulation. Clearly, many of us have far too much stuff.

  • Food storage containers

How many containers does one need ? Research says 6 to 10 containers per person, we’ve got 3 in our home, for 2 persons.

It’s shocking to me that people hoard these things. Some accumulate them to the point of overflowing cupboards!

Wouldn’t it be great if neighborhoods and buildings provided a designated space where people can share their surplus containers, allowing others to utilize them as needed ? This would help curb the unnecessary purchase of food containers and promote a more sustainable approach to storage.

Note: This doesn’t apply if you meal prep, which is awesome by the way.

  • Pens

There are already enough pens in circulation that many of us could go years without buying another.

Most people don’t use pens anyway.

  • Auto tools

You don’t need ten wrenches, Bob ! Seriously, you don’t. One is enough, two is MAX, unless you’re a mechanic.

And just like with containers, I wholeheartedly believe neighborhoods and buildings must provide a space where people can share their tools.

I got mine when I was building my Campervan. I’m more than happy to share them with others.

  • Reusable shopping bags

Reusable shopping bags are the new plastic bags.

A massive scam.

People collect those even more than they did plastic bags, because they paid more for them.

The problem ? Reusable bags require more plastic, energy and fabric to make.

Forgot your bag at home ? It’s okay, just grab what you can carry. You won’t die of hunger, and it’ll train you to think about your bag next time.

Also, always leave a reusable bag in your bike/car or coat.

Better yet, we must promote the introduction of returnable bags. They have those here in France, they cost 15c each (pricey), which is refunded back to you when you return them.

In fact, we don’t have ANY bags at home, reusable or otherwise. We operate with returnable bags only (and my backpack if need be).

  • Handbags

Why do people even buy those ? When did this trend begin ?

Since around 1500 AD, handbags have been an essential part of everyday life for both men and women.

It wasn’t until the post-war economic period of the 1950s that handbags were propelled into a cult status.

Can we go back in time ?

To those of you who own a thousand and one bag, you only need ONE, two tops.

It kills me to notice people, particularly women, having an extensive collection in their closets and consistently using the same old handbag. Sell them !

  • Backpacks

Why would anyone purchase a new backpack if they still have the old one? Aesthetics? Boredom? Maybe a size or quality upgrade?

Whatever the case may be, how about you retire the old one (by giving it to charity) before purchasing a new one ? Just an idea.

  • Coats

What do you need THREE coats for? It’s not like you can wear them simultaneously, right ? Think about it.

  • Vases (and other decorative objects)

I don’t even know why vases exist, such a waste of energy, materials and space in my opinion. I like my flowers in a garden, but to each their own.

  • Toys

British research found that the average 10-year-old owns 238 toys but plays with just 12 daily — The Telegraph.

3.1% of the world’s children live in America, but they own 40% of the toys consumed globally — UCLA.

Let your kids play outside, run around, play sports. Some toys help children develop their curiosity and learn about the world, which I’m all for, long as we buy them used. There are enough toys out in the world that’ll never see the light of day ever again, and even more toys in landfills. Enough !

Let’s stop wasting resources and start thinking differently. By the way, gifts don’t always have to be NEW.

  • Kitchenware

Perhaps I’m a bit extreme but I only have one single plate, and my wife has one too. A couple of bowls and a mug complete our tableware set ^^

If you’re the type to host lots of gatherings and parties, it makes sense that you have more, but we don’t really, so that’s that.

That said, there are billions of used plates and bowls (and other kitchenware) in the world. Stop buying those at IKEA, flea markets are where it’s at !

Note: We only own one mug because I love drinking out of my 34Oz reusable bottle. Easier to keep track of my water intake that way, and less “stuff” to clutter our home.

  • Furniture

Nightstands, bed frames (unless absolutely necessary, like for people with bad knees), shelves, chairs, TV stands, coat racks and everything in between. We don’t own any of this stuff and we’re extremely happy with our lives.

Don’t clutter your sanctuary with useless furniture. It costs money, it’s heavy to carry, it makes cleaning more annoying and most of it serves no real purpose.

Empty spaces don’t always need to be filled.

  • Hangers

If you don’t have enough hangers for your clothes, you have too many clothes.

It’s time to stop buying new and to get rid of all that excess.

By the same token, this logic also applies to closet space: If you don’t have enough space in your closet, you have too much of whatever you’re trying to store in there. Declutter.

  • Clothes

Speaking of which, we all have too many clothes. I don’t even have to know you to say this.

The average American woman owns 30 outfits — one for every day of the month. In 1930, that figure was nine — Forbes.

Also:

The average American throws away 65 pounds of clothing per year — Huffington Post.

Need I say more ? Sort that stuff out, have just what you need.

Each year, we produce as many clothes as humans have ever existed on Earth. Over 100 billion, for 8 billion people living.

  • TVs

Why would anyone need an iPad, an iPhone, a MacBook AND a TV ?

Some homes have more television sets than people, it’s crazy ! For me it’s a sign of civilizational decline. It hurts to think nowadays.

Americans spend more on shoes, jewelry, and watches ($100 billion) than on higher education — Psychology Today.

Besides, it’s also time to refocus our attention on how energy consuming TVs are to make and to use.

That aside, we must also find new solutions to FIX them. It makes no sense that fixing an appliance costs as much as buying a new one, it really doesn’t.

Also, we’ve reached a point where TVs are slim enough and smart enough that we hardly need more quality, so why are we pushing for more ? What’s the point ? Most TVs today offer 4K quality, which is already too much.

Want to enjoy a GREAT movie ? Go watch it in a movie theatre. Otherwise, your laptop is more than enough for your late night lullaby.

  • Offsite storage units

If you live in an apartment, a house or anywhere in between and feel the NEED to have an offsite storage unit, you have a problem.

Your stuff isn’t supposed to take up that much space. If you can’t contain it, get rid of it.

  • Grooming and hygiene products

People have dozens of shampoos, body lotions, shower gels, and an array of other “beauty” products in their bathrooms.

The multitude of these items cluttering up drawers creates a sense of disorder, disarray and mental fatigue.

But I get it. The “latest and greatest” always looks better. Packaging is always evolving, and marketers work hard to make us buy more.

However, we’ve all been blessed with a sense of logic and reason. Often times, these shiny new objects don’t live up to our expectations. Instead, they end up abandoned in drawers, collecting dust.

They’re also a waste of money and resources, and are likely to end up in landfills or worse, the Great Pacific Garbage Patch.

Think before you buy.

Note: I personally use a single natural, organic, vegan and local bar of soap to wash my hair, my face and the rest of my body. My wife and I also share a natural Shea butter bar to keep our skin healthy and hydrated.

Aloe Vera is another great option for the skin but is often sold in plastic, so we don’t buy it.

As for oral hygiene, I use my Miswak during the day and baking soda to brush my teeth after meals. My wife often uses solid toothpaste (so no plastic in our home).

  • Non-refillable toiletries

Plastic bottles (of all sorts) must be illegal by now. Plastic shampoos and shower gels must be the first ones to go.

I strongly believe that refillable toiletries are the way to a more sustainable future, and I advocate for a higher initial cost when purchasing them.

A higher price point would discourage people from disposing of these items after use, encouraging greater reusability and reducing waste.

  • Travel size toiletries

People don’t even travel that much, the fact they steal (or borrow permanently) travel size toiletries to keep them in their bathrooms is beyond me.

The greater the usage, the higher the production rate of any particular item. Supply and demand. If we want to eradicate plastic, we must stop financing and promoting the plastic industry.

For those who already have travel size toiletries, don’t toss them. Instead, put them in your shower and use them.

Better yet, give your toiletries to a local homeless shelter or women’s shelter that accepts them. It’ll lighten your load and help someone in need at the same time.

  • Humans

Yeah, there are way too many humans on this planet.

  • Final Word

Presently, North America and Western Europe, comprising merely 12% of the global population, contribute to 60% of private consumption spending.

In contrast, the combined population of South Asia and sub-Saharan Africa, accounting for one-third of the world’s pop, represents a mere 3.2% of private consumption spending. (Worldwatch Institute).

Do you see the problems here ?

It’s not just that we overconsume in the West, because that’s a given. But what will happen when South Asia and sub-Saharan Africa starts consuming as much as we do ?

Because they’re coming, and they want everything we have. After all, why would they not ? Many people look up to this absurdity and want the same for themselves.

Consumerism, fashion and flex culture will be the death of us. They are a sign of the dumbing of our current generation. After all, there are more shopping malls than high schools in America, and 93% of teenage girls rank shopping as their favorite pastime (Affluenza).

Question everything guys. Food for thought.

Thanks for reading.

Read more of the same on my Medium page.

Tee.

10 Unconventional Ways to Sleep Better

Mastering the mechanics of sleep transformed my lifelong struggle.

This is a follow up to my first piece I wrote on Medium titled: Snooze or Lose: 10 Sleep Secrets to Catch Those Z’s!

Let’s dive right in!

warm feet by Teekay Rezeay-Merah
Warm feet by Freepik
  1. CBD: Use it however you want, CBD may help some people relax before bed, although results vary.
  2. Sleep mask: Unless your room is PITCH BLACK, you need one of these. Light is the enemy of sleep, so get yourself a sleeping mask. You’ll thank me later. FYI, get ready to start dreaming for real !
  3. Stop eating three hours before bed. That’s right, three full hours. You know what’s the best part about this? By doing so, you will inadvertently start your Intermittent Fasting journey.
  4. Weighted blankets: They provide a calming effect and promote better sleep by increasing feelings of comfort and security. Some people find the gentle pressure calming.
  5. Warming your feet before bed, either with a warm foot bath or by wearing warm socks, helps dilate blood vessels and signal to your body that it’s time to sleep. I bet you didn’t know this one !
  6. Experiment with sleep positions: For example, sleeping on your left side alleviates acid reflux symptoms (but ditching dairy will eliminate those symptoms altogether, for good), while elevating your legs slightly improves circulation and reduces leg and back pain.
    I sleep on my back first, then turn. I like stretching my backbone before bed as well, hence my first position.
  7. Sleep in a cool room: Do keep your feet warm, though. A cool bedroom (around 65°F or 18°C) is often associated with better sleep. Our bedroom is often cooler than that in the winter.
  8. Use pink noise (I looked up why it’s call pink noise, I still don’t get it): This ambient noise has a soothing effect and drowns out other sounds that may disrupt your sleep.
  9. Try aromatherapy: Certain scents like lavender, chamomile, or vanilla have a calming effect and promote sleep. They also create a relaxing atmosphere, which is paramount to sleep well.
  10. Practice lucid dreaming techniques: These techniques allow me to become aware and almost control my dreams. Lucid dreaming has definitely enhanced my sleep experience and made it more restful, and fun. Yes, sleep can be fun too.

Many sleep problems improve once we address the habits surrounding sleep, though persistent insomnia deserves professional attention.

Update: recent studies have linked the lack of dreaming to certain illnesses like dementia and depression, and you can’t dream if you’re not getting proper sleep consistently.

Thanks for reading.

Tee.

colors by Teekay RM

The Environmental Cost of Colorful Clothing

Hi!

My name is Teekay and I’m obsessed with vibrant colors.

From bright sneakers to colorful hoodies, I’ve never been the type to dress in plain black or gray. Bright colors make me feel alive. They lift my mood, give me energy and help me express who I am.

When I put on my yellow T-shirt or my orange fleece, I feel optimistic, confident and ready for the day.

But my attachment to colorful clothing goes beyond aesthetics.

Across much of Africa, Asia and South America, vibrant clothing has always carried meaning. Colors celebrate identity, culture and tradition. From African wax prints to Andean ponchos, clothing tells stories without saying a word.

I grew up appreciating that.

For me, wearing colorful clothes has always been a way of expressing myself while staying connected to a part of my cultural heritage.

So naturally, I never questioned it.

Like most people, I admired the finished product without giving much thought to how it was made.

In fact, for the longest time, I genuinely believed sewing threads came pre-colored.

Ignorance is bliss.

As I grew older and became increasingly interested in environmental issues, I began questioning almost everything I owned. Where did it come from? Who made it? What resources were needed to produce it? What happened after I threw it away?

Eventually, those questions reached my wardrobe.

The answers weren’t what I expected.

The more I learned about the textile industry, the harder it became to look at colorful clothing the same way.

What once represented creativity and self-expression suddenly revealed another side entirely, one hidden behind factory walls, polluted rivers and supply chains most of us never think about.

That realization forced me to confront something I didn’t want to admit.

I could no longer claim to care deeply about the environment while ignoring the environmental cost of one of my favorite things.

I don’t make exceptions when my values are involved.

Changing my mind isn’t a weakness. Refusing to change despite new information is.

That’s one of the reasons I left social media and mass media years ago.

Conformism is intellectual death.

I don’t scroll. I don’t watch television. I only read the news when I’m researching something. I even stopped listening to music.

Stepping away from constant stimulation gives me the space to think for myself, to challenge my own habits instead of simply following everyone else’s.

Before learning about textile dyes, I would’ve defended my colorful wardrobe without hesitation. I would’ve convinced myself that my choices made no difference and that everyone else was doing the same thing anyway.

My thinking was flawed.

Individual actions don’t solve every global problem.

But they do shape the world we choose to support.

Once I understood what was hiding behind the colors I loved so much, I couldn’t pretend I didn’t know anymore.

So I started asking a different question.

What does it actually take to make our clothes so colorful?

What it really takes to make clothes colorful

Like most people, I never thought much about textile dyes.

I assumed fabrics simply came in different colors. I never wondered where those colors came from, how they were made or what happened once the dyeing process was over.

As it turns out, that’s where one of the fashion industry’s biggest environmental problems begins.

Every vibrant shirt, hoodie or pair of sneakers has to be dyed. While that may sound harmless, textile dyeing is one of the most polluting stages of clothing production.

According to the World Bank, textile dyeing is responsible for roughly 20% of global industrial water pollution.

Twenty percent.

I had to read that number twice.

The water used to dye our clothes is often mixed with synthetic chemicals, salts and heavy metals. In many parts of the world, especially where environmental regulations are weak or poorly enforced, that wastewater finds its way back into rivers and streams with little or no treatment.

The colors we enjoy don’t simply disappear.

They go somewhere.

Many synthetic dyes contain substances such as lead, cadmium and mercury, all of which can damage ecosystems and pose health risks to both wildlife and humans.

The pollution doesn’t stop once a garment leaves the factory either.

Every time we wash synthetic clothing, tiny plastic microfibers are released into our waterways. Most are too small to be filtered out by wastewater treatment plants, meaning they eventually end up in rivers, lakes and oceans.

The more I learned, the more difficult it became to separate my wardrobe from its environmental footprint.

Then I discovered something else.

Color wasn’t the only problem.

The dyes were only the beginning.

The entire fashion industry relies on enormous amounts of water, energy and raw materials.

Take a simple cotton T-shirt.

Producing just one can require around 2,700 liters of water. That’s often described as enough drinking water for one person for roughly two and a half years.

It’s difficult to comprehend numbers that large.

Yet most of us own dozens of shirts.

Then came another statistic that genuinely shocked me.

The fashion industry is responsible for roughly 10% of global carbon emissions, more than international aviation and maritime shipping combined.

And despite all those resources, most clothing doesn’t stay in circulation very long.

Around 87% of textile fibers eventually end up incinerated or buried in landfills.

Think about that for a moment.

We extract resources from the earth, consume vast amounts of water and energy to turn them into clothing, transport those garments across the planet and then throw most of them away after only a fraction of their useful life.

The problem isn’t color alone.

It’s the entire system surrounding it.

That realization changed the way I looked at my wardrobe.

It also forced me to ask a much more uncomfortable question.

If I already know all of this, how should I respond?

The only response that made sense to me

When I first learned all this, I wasn’t sure what to do.

I wasn’t about to throw away my wardrobe.

That would’ve been wasteful.

Nor was I willing to give up colors altogether.

After all, colors make me happy. They always have.

For a while, I found myself caught between two values I wasn’t willing to abandon.

On one side was my love for vibrant clothing.

On the other was my desire to live in a way that respects nature.

Reconciling the two wasn’t easy.

Then I realized something.

The problem wasn’t colorful clothing.

The problem was how we produce, consume and dispose of clothing.

Those aren’t the same thing.

It’s easy to blame a product.

It’s much harder to question the system that made the product so cheap, disposable and abundant in the first place.

That’s where minimalism entered the picture.

Not the version of minimalism that’s obsessed with white walls, empty apartments and owning exactly thirty-three possessions.

The version that asks a much simpler question.

Do I really need this?

Minimalism isn’t about deprivation.

It’s about intentionality.

It asks us to pause before buying.

To question whether we’re purchasing something because we genuinely need it, because it’ll last, because it’ll improve our lives, or simply because it’s new, colorful and temporarily exciting.

That distinction changed everything for me.

Instead of asking, “Can I buy this?”

I started asking, “Should I?”

Those are two completely different questions.

One is financial.

The other is moral.

Minimalism taught me that every purchase is a vote.

Every dollar we spend rewards a certain way of producing goods and encourages companies to continue doing more of it.

Whether we realize it or not, our wallets shape the world.

That’s why I no longer believe minimalism is just a lifestyle.

I see it as one of the most practical environmental tools available to ordinary people.

Buying less means fewer resources extracted from the earth.

Buying better encourages companies that invest in quality instead of disposability.

Buying secondhand extends the life of products that already exist instead of demanding new ones.

None of these actions will solve climate change on their own.

I know that.

But that’s never been the point.

People often dismiss individual actions because they’re small.

I think that’s a mistake.

Every large movement begins with individuals deciding to behave differently.

No one waits for society to change before changing society.

Individual actions don’t matter because they’re large.

They matter because they’re contagious.

The more I reflected on all this, the more obvious my next step became.

I wasn’t going to stop appreciating beautiful colors.

I was simply going to become far more selective about where those colors came from.

Whenever possible, I’d buy secondhand.

When buying new, I’d prioritize durable clothing over trendy clothing, natural dyes over synthetic ones whenever feasible and usefulness over impulse.

That may not change the world overnight.

But it’ll change the part of the world I’m responsible for.

And that’s enough reason to do it.

What I’m changing

Changing my habits doesn’t mean rejecting everything I own.

Quite the opposite.

Throwing away perfectly good clothes simply to replace them with “eco-friendly” alternatives would only create more waste.

The most sustainable garment is often the one that’s already in your closet.

So I’m keeping the colorful clothes I already own.

I’ll wear them until they can no longer be repaired.

That’s the minimalist approach.

Respect what already exists before demanding something new.

What will change is how I shop from now on.

Whenever possible, I’ll buy secondhand first.

Almost everything I own already comes from thrift stores, online marketplaces or flea markets. Aside from underwear and socks, I see little reason to insist on buying new.

Secondhand shopping doesn’t just save money.

It keeps perfectly usable clothing in circulation and reduces the demand for new production.

When I do buy new, I’ll try to choose garments that are built to last.

Not because they’re fashionable.

Not because they’re trendy.

Because durability is one of the most overlooked forms of sustainability.

A shirt that lasts ten years is usually far better for the environment than five shirts that each last two.

Whenever possible, I’ll also look for brands that use natural or lower-impact dyes.

They’re not perfect.

No product is.

But supporting companies that are genuinely trying to improve their production methods is one way of encouraging better practices across the industry.

The final change is perhaps the simplest.

I’ll wash my clothes less often.

Not because I enjoy dirty clothes.

Because most garments simply don’t need to be washed after every use.

Less washing means less water, less electricity, fewer detergents entering waterways and less wear on the fabric itself.

Ironically, my clothes now last longer because I clean them less.

Living without a washing machine taught me that.

At first, I thought it would be inconvenient.

Instead, it changed my relationship with clothing altogether.

We naturally started accumulating fewer clothes, washing larger loads less frequently and appreciating what we already had.

It also made me realize something much bigger.

Not every household needs to own every appliance.

Shared laundries make a great deal of sense, especially in apartment buildings.

One washing machine used efficiently by many households often has a lower environmental footprint than dozens of underused machines sitting behind dozens of different doors.

The same principle applies to many other things we own.

Perhaps the future isn’t about owning more.

Perhaps it’s about sharing more.

The sharing economy deserves an essay of its own.

For now, I’ll leave that thought here.

Because ultimately, this article isn’t about washing machines.

It isn’t even about colorful clothes.

It’s about becoming more conscious of the hidden cost behind the ordinary things we rarely question.

Once we begin asking those questions, it’s surprisingly difficult to stop.

Final thoughts

Writing this essay didn’t make me love colorful clothing any less.

If anything, it reminded me why I loved it in the first place.

Colors express joy, creativity and culture. They tell stories. They allow us to celebrate who we are.

The problem was never color.

The problem was everything hidden behind it.

Like many environmental issues, textile pollution remains largely invisible to those of us living thousands of miles away from where our clothes are made.

We don’t see polluted rivers.

We don’t breathe the chemicals.

We don’t meet the workers handling hazardous dyes every day.

We simply see a colorful shirt hanging under bright lights in a clean store.

It’s easy to disconnect consumption from consequence.

I know, because I did it for years.

But once we become aware of the hidden cost behind everyday products, pretending not to know becomes much harder.

That doesn’t mean we should strive for perfection.

Perfection doesn’t exist.

None of us will ever make perfectly ethical purchases.

I certainly won’t.

What matters is that we keep moving in the right direction.

Maybe that means buying one less shirt this year.

Maybe it means repairing one instead of replacing it.

Maybe it means discovering that your favorite jacket already exists in a thrift store.

Small actions rarely make headlines.

They quietly become habits.

And habits eventually become culture.

I often write about minimalism because I genuinely believe it offers practical solutions to many of the challenges we face today.

Environmental degradation.

Financial stress.

Consumerism.

Clutter.

Even mental fatigue.

Owning less doesn’t solve every problem.

But owning intentionally changes the relationship we have with everything else.

In many ways, that’s what this essay has really been about.

Not colorful clothing.

Not textile dyes.

Not even fashion.

It’s about learning to see the invisible consequences of ordinary decisions.

Because every purchase supports a certain vision of the future.

The question isn’t whether our choices matter.

The question is:

What kind of world are our choices helping create?

If you’d like to support my work, consider following me or subscribing to my newsletter.

I write about minimalism, intentional living, environmental solutions, travel and the world as it could be.

Thanks for reading.

Tee.

Minimalism Across Cultures and Religions

Simplicity unites.

Minimalism didn’t begin with Netflix documentaries, Scandinavian furniture or YouTube creators.

Humanity has been rediscovering the same idea for thousands of years.

I’ve noticed a genuine interest from my readers in the “HOWs” of minimalism, but how about the “WHYs” and the “WHEREs” ?

Well, that’s what we’re here for today. What you’re about to read will bring things full circle.

After reading and writing about minimalism for 5+ years, I realized that this philosophy is nothing new. In fact, throughout history, most cultures and religions have emphasized the importance of living a simple and minimalist life.

  • Minimalism in ancient European Civilizations

In ancient Greece, Socrates famously espoused the idea that “the secret of happiness is not found in seeking more, but in developing the capacity to enjoy less.

Socrates believed that living a simple life was key to achieving contentment and stressed the importance of focusing on the essentials. His philosophy also focused on avoiding excess and materialism.

Similarly, in ancient Rome, Seneca wrote extensively about the virtues of minimalism.

In fact, Seneca believed that focusing on the basics and refraining from excess granted human beings a sure sense of inner peace and tranquility, and he couldn’t be more right.

Not only that, Seneca also emphasized the importance of mindfulness, advocating for individuals to live in the present moment and appreciate the simple pleasures in life.

  • Minimalism in Eastern religions

The concept of minimalism is central to many teachings in Buddhism and Hinduism.

In fact, Buddhism teaches that “desire is the root of all suffering” and that inner peace can only be achieved by letting go of our attachment to material possessions.

Indeed, the Buddha himself renounced his belongings and lived as a monk, teaching his followers to let go of desires and attachments in order to achieve enlightenment.

The Buddhist practice of meditation is the perfect illustration of that. While Seneca didn’t insist on one particular practice to promote mindfulness and presence, his ideas perfectly match Buddhist philosophy on this point.

Similarly, in Hinduism, the concept of “Sannyasa” or “renunciation”, is a central theme.

Sannyasa involves renouncing material possessions and living simply and in pursuit of spiritual enlightenment.

But Sannyasa isn’t the only Hindu concept that highlights a certain form of minimalism.

“Aparigraha” or “non-possessiveness” also points up the importance of avoiding excess and materialism in favor of simplicity and contentment, which ultimately shows that minimalism is nothing new, and that it took center stage in century long beliefs and religious practices in the East as much as in the West.

  • Minimalism in Monotheistic religions

In Judaism, the concept of “Tzedakah” or charity, is an essential part of the religion.

Tzedakah involves giving to those in need and promoting social justice.

By giving to others, we learn to reduce our attachment to stuff. Not only that, giving means we learn to prioritize the needs of others over our own desires.

The world needs more of this practice.

How about in Christianity?

Well, one of Jesus’ (AS) most famous teachings says “it is easier for a camel to go through the eye of a needle than for someone who is rich to enter the kingdom of God.”

This idea highlights the importance of avoiding excess and materialism, and promotes selflessness and spiritual values.

Last but certainly not least, Islam.

Prophet Muhammad (PBUH) lived a humble and simple life. He owned the bare minimum, despite his influence, status and the wealth of his wife hazrat Khadija (RA).

Many of Prophet Muhammad’s (PUBH) teachings revolved around the above-mentioned values of charity, avoiding excess and emphasizing spiritual and ethical values over material possessions.

Case in point, the Islamic concept of “Zakat” involves giving a fixed and predetermined percentage of one’s wealth (once a year) to the less fortunate, promoting empathy and compassion for others.

The universality of minimalism is evident in its presence across different cultures and regions worldwide, and there’s more !

  • Minimalism in ancient South American culture

Often forgotten when talking about minimalism and anti-consumerism, South American cultures and civilizations had some equally impressive values to the ones mentioned above.

“When the rivers are all dried up, and the trees cut down, man will then realise that he will not be able to eat money.” Native American proverb

For instance, if you look at the Inca civilization (present-day Peru, 13th to 16th century), living simply and in harmony with nature was paramount.

The Incas prioritized the concept of “Ayni,” which involved the reciprocal exchange of goods and services among members of the community, encouraging mutual aid and support.

Similarly, the Maya civilization (present-day Mexico and Central America, 2000 BC to the 16th century) practiced a simple and sustainable way of life as well.

The Maya were famous for their beliefs in the conservation of natural resources and living in harmony with the surrounding nature.

This was reflected in their agricultural practices, namely terrace farming and irrigation systems, which were brilliantly designed to maximize efficiency and minimize waste.

Quite the opposite of what we do today.

While the Incas and the Mayas are quite well-known, there’s another lesser-known civilization in the Nazca civilization.

Nazcas lived in a desert region (in modern day Peru) and relied on sustainable practices to survive.

For instance, they built underground aqueducts and water management systems to make sure they survived in their harsh environment.

The Nazcas also produced simple but elegant pottery, textiles, and other crafts, demonstrating their appreciation for the beauty in simplicity.

Nazca pottery by Teekay RM
Nazca, painted pottery (© Trustees of the British Museum)
  • Minimalism in ancient Asia

Last but not least, Asian ancient cultures also provide numerous examples of minimalism and simplicity being valued and practiced way back.

For instance, in ancient China, one of the oldest civilizations in the world, Taoism highlights the importance of living a simple and natural life, in harmony with the flow of the universe this time.

This is commonly known as the concept of “Wu Wei.”

“He who knows he has enough is rich.” Lao Tzu

But besides ancient China and India (through Buddhism and Hinduism), another gigantic civilization from the East has its own form of minimalism: Japan.

Indeed, the Japanese aesthetic of “wabi-sabi” is a great example of minimalism and simplicity.

Wabi-sabi celebrates the beauty of imperfection and transience, emphasizing the importance of finding joy and contentment in the simple things in life.

  • Final word

What has been will be again, what has been done will be done again; there is nothing new under the sun.

That’s what fascinates me most about minimalism.

Across continents, religions and civilizations, people repeatedly arrived at the same conclusion, that a meaningful life is rarely built on excess. Time and again, humanity discovered that simplicity, generosity and moderation lead to a greater sense of peace and contentment.

Minimalism isn’t a Western trend or a passing lifestyle. It’s one of humanity’s oldest ideas.

Perhaps that’s because our deepest needs have never really changed.

We all seek purpose, inner peace and a sense of belonging. Throughout history, countless people found that owning less often helped them appreciate more.

I hope minimalism helps you live a life that is not only simpler, but also more ethical, more intentional and more fulfilling.

Thanks for reading.

Teekay.

How Minimalism Changed the Way I Think About Money

Let’s talk about money.

One of the greatest gifts minimalism has given me isn’t a cleaner home or fewer possessions.

It’s financial freedom.

Before becoming a minimalist, spending money felt almost automatic. A new shirt here, a gadget there, dinner out because I didn’t feel like cooking. None of these purchases seemed significant on their own, but together they quietly shaped the way I lived. I worked to earn money, then spent that money almost as quickly as I made it.

Minimalism broke that cycle.

The less I wanted, the less I needed to earn. The less I needed to earn, the less I needed to work. And the less I worked, the more time I had to enjoy the things money can’t buy.

That’s when I realized that spending less isn’t about deprivation.

It’s about freedom.

Over the years, minimalism has completely transformed the way I approach money. These are some of the biggest lessons I’ve learned along the way.

It starts with knowing the difference between needs and wants

Minimalism constantly asks one simple question:

Do I actually need this?

It sounds obvious, yet most of us rarely stop to ask it.

Advertising has become remarkably good at convincing us that every inconvenience deserves a purchase and every desire deserves immediate satisfaction. Before long, our wants begin masquerading as needs.

Minimalism helped me separate the two.

The more I questioned my purchases, the fewer things I bought simply because everyone else was buying them.

Delay your purchases

One habit alone has probably saved me thousands of dollars, or euros.

I stopped buying things immediately.

Whenever I want something that isn’t essential, I wait.

Sometimes it’s a day.

Sometimes it’s a week.

More often than not, the excitement disappears before my money does.

Impulse buying feeds on urgency. Delaying gratification gives reason a chance to catch up.

Budgeting isn’t restrictive. It’s liberating.

A budget isn’t there to stop you from enjoying life.

It’s there to make sure your money goes toward the things you genuinely value.

Tracking my expenses helped me understand where my money was actually going rather than where I thought it was going.

The results were eye-opening.

Unused subscriptions.

Impulse purchases.

Convenience spending.

Small expenses repeated often enough to become surprisingly expensive.

Awareness came first.

Savings followed naturally.

Freedom is worth more than ownership

One of the biggest mindset shifts minimalism gave me was realizing that owning something isn’t always the most economical option.

If I can’t comfortably afford something today, I usually don’t buy it. I’ve never taken out a loan in my life, and I don’t intend to, ever.

That philosophy has helped me avoid unnecessary debt and the stress that often comes with it.

The same applies to transportation.

Cars offer convenience, but they also come with fuel, insurance, maintenance, repairs, parking fees and depreciation.

Whenever possible, I prefer walking, cycling or public transportation.

Not only do they save money, they often improve my health and reduce my environmental impact at the same time.

Sometimes owning less simply makes life easier.

Buy less, but buy better

Minimalism doesn’t mean refusing to spend money.

It means spending intentionally.

When I do buy something, I take my time.

I compare prices.

I look for secondhand alternatives.

I ask whether I already own something that serves the same purpose.

Many of my favorite possessions today weren’t new when I bought them.

Someone else no longer needed them.

I did.

Learn to enjoy inexpensive pleasures

One of the biggest surprises of becoming a minimalist was discovering how many enjoyable things cost almost nothing.

Walking through nature.

Borrowing books from the library.

Cooking meals at home.

Meeting friends for a picnic instead of an expensive restaurant.

Visiting free museums or community events.

Life became richer as my spending became smaller.

Ironically, many of the experiences I remember most were also the least expensive.

Cooking changed everything

For years, I relied heavily on restaurants and takeout.

It was convenient, but incredibly expensive.

Ironically, becoming vegan forced me to change.

Living in a city with very few vegan restaurants meant I had little choice but to learn how to cook.

Looking back, it was one of the best financial decisions I never intended to make.

Cooking at home dramatically reduced my food budget while giving me complete control over what I ate.

Sometimes what first feels like an inconvenience becomes an unexpected opportunity.

Your health is one of the best investments you’ll ever make

Saving money isn’t just about spending less.

It’s also about avoiding unnecessary future expenses.

Good food, regular exercise, adequate sleep and preventive healthcare often cost far less than treating preventable illnesses later.

As the saying goes, if you think good food is expensive, try illness.

Taking care of yourself today is one of the smartest financial decisions you can make.

Final thoughts

Minimalism didn’t make me wealthier because my income increased.

It made me wealthier because my definition of wealth changed.

I stopped measuring success by what I owned and started measuring it by the freedom I had.

The freedom to work less.

The freedom to spend intentionally.

The freedom to say no to purchases that added little value to my life.

Ironically, one of the oldest symbols of saving money reflects this same idea.

There are two popular theories explaining why we call them “piggy banks.” One traces the name back to pygg, an inexpensive orange-colored clay once used to make household jars that people stored coins in. The other comes from Germany, where pig-shaped money boxes became symbols of good fortune, fertility and frugality before spreading to other countries.

Whether the name comes from clay or pigs, the lesson is the same.

Saving money has always been less about the container and more about the habit.

Minimalism simply gave me a better reason to build that habit.

Thanks for reading.

Teekay.

PSA: Join Me on Medium, My Best Stories Are There !

I love Medium.

Langano in Ethiopia by Teekay Rezeau-Merah

My friend, there are over 100 stories waiting for you to explore on my Medium blog. What are you waiting for ?

Click HERE.

My work focuses on sharing stories regarding my experiences as a minimalist, my international travel escapades, guidance on living a purposeful life, and insights into the van life lifestyle.

For those of you wondering, I will definitely keep this blog up and will try to publish stories on here as often as I can.

Once again, here is a link to my Medium page: https://medium.com/@teekayrezeaumerah

Later !

Tee

Why your passions matter more than your job

Protect your passion.

Ask someone what they do and they’ll usually answer with their job.

Ask them what they’re passionate about and many struggle to answer.

Somewhere along the way, many of us began confusing what we do for a living with who we are. We spend years building careers, yet often neglect the hobbies, projects and ideas that make us unique.

Work is important. It pays the bills, provides stability and gives many people a sense of purpose.

But your passions shape a different part of your life.

They shape who you become.

You don’t find your passion. You protect it.

People often talk about “finding their passion” as if it’s hidden somewhere, waiting to be discovered.

I don’t think that’s how it works.

Most passions begin as simple curiosities.

A book that sparks your interest.

A camera you decide to pick up.

A language you start learning.

A notebook you begin filling with ideas.

The difference isn’t talent.

The difference is that some people keep making time for those interests long after the initial excitement fades.

Passions aren’t found.

They’re protected.

Creativity deserves a place in your life

For years, I’ve spent my free time writing, recording podcast episodes, building my van and exploring new places.

None of these projects began because they promised financial success.

I pursued them because I genuinely enjoyed them.

Ironically, the more time I invested in these creative pursuits, the more meaningful they became.

They taught me new skills, introduced me to incredible people and gave me experiences that no job ever could.

Looking back, I’m grateful I didn’t wait for permission or perfect conditions before starting.

Stop waiting for more time

One of the biggest mistakes we make is believing we’ll pursue our passions later.

When work becomes less demanding.

When we earn more money.

When life settles down.

The problem is that life rarely becomes less busy on its own.

If something matters to you, you have to make room for it now, even if it’s only thirty minutes a few evenings each week.

Small, consistent efforts are what turn interests into lifelong passions.

Keep learning

When was the last time you learned something completely new?

Not because your employer asked you to.

Not because it would look good on your résumé.

But simply because you were curious.

Learn a language.

Pick up an instrument.

Start writing.

Learn photography.

Build something with your hands.

Cook meals you’ve never made before.

The goal isn’t to become an expert.

The goal is to keep growing.

Curiosity is one of the greatest gifts we have, and it deserves to be nurtured throughout our lives.

Your job isn’t your identity

Most of us work.

Most of us care deeply about our families and our friends.

Those things matter.

But they’re also things millions of other people share.

What often makes someone memorable is what they choose to create, learn or contribute outside of work.

The novels they write.

The photographs they take.

The gardens they grow.

The businesses they build.

The music they compose.

The adventures they pursue.

Those are the things that reveal who we are.

Final thoughts

Your job may pay your bills, but your passions shape your life.

Protect them.

Make time for them.

Nurture them.

Years from now, you probably won’t remember every meeting you attended or every deadline you met.

But you’ll remember the things you created, the skills you learned and the moments when you allowed your curiosity to lead the way.

As Nelson Mandela once said:

“There is no passion to be found playing small, in settling for a life that is less than the one you are capable of living.”

Thanks for reading.

Teekay.

The age of Hip-Hop, from the streets to cultural dominance: A tribute

First of all, let me start by saying that hip-hop goes far beyond the musical aspect of the culture.

Actually, hip-hop IS culture, and culture always transcends music and the arts.

  • So, what is culture ?

Culture is the sum of all the universal elements that bring people together.

It’s when our individualities work together to bring about change and evolution.

  • What makes hip-hop a culture ?

Hip-hop embraces different artistic elements.

Overtime, it blended and transcended the artistic aspect of itself to become a means for seeing, celebrating, experiencing, understanding, confronting, and commenting on life and the world.

Hip-hop is also an emotion, a state of being and a frame of mind.

It’s the feeling you get from the MC, graffiti artist or DJ when they’re in their element.

It’s a long lasting feeling that lives within you, it’s ingrained in your thought process and your vision.

Hip-hop, in other words, is a way of living, a culture.

  • Where and when

The elements of hip-hop came together in the Bronx borough of New York City. It was the early 1970s and times were tougher than usual for the poorer parts of urban America.

From a whole lot of nothing and a whole lot of imagination, hip-hop was born.

  • Where did hip-hop get its name?

Hip-hop combines two slang terms:

The word “hip” has many plausible definitions and origins, none of which is actually official, so believe whichever one you prefer.

  1. Research and speculation by both amateur and professional etymologists suggest that “hip” is derived from an earlier form, “hep”. Many etymologists believe that the terms “hip”, “hep” and “hepcat” derive from the west African Wolof language word “hepicat”, which means “one who has his eyes open“.
  2. Hip” also means “in the know” or “aware” (which isn’t too far off the definition above) and has been a part of African American vernacular since the late nineteenth century.
  3. Hip” also means “very fashionable”.

Hop”, on the other hand, represents the hopping or leaping movement exhibited by hip-hop performers.

  • The difference between rap and hip-hop

Put simply, rap is a method of delivery, it’s the action of speaking rhythmically.

Hip-hop is the whole cultural movement behind rap (music).

Hip-hop entails business-savviness, marketing, money management, philanthropy, entrepreneurship, advertising, content, graffiti, DJing, fashion and design, not just “music”.

  • Artists that shaped my frame of mind

Like many people my age (90s kids), I grew up listening to hip-hop on the radio and cassette tapes.

From KRS-One to Big L, Mos Def, Jay-Z, Pun, Wu Tang, Snoop, Ice Cube and Pac, these artists shaped my mindset and outlook on life.

Later came the likes of Eminem, 50 Cent and Ye, just to name a few.

Many (if not all) hip-hop artists come from very humble beginnings.

However, despite starting at the very bottom and with virtually all the obstacles one could face in modern society, these craftsmen honed their skills and built empires through hard work, talent and focus.

Their determination and fighting spirit are beyond admirable and I’m glad I had them to look up to as a kid.

  • Hip-hop is my culture

You’ve probably heard me say this on my podcast, but I’mma say it again: hip-hop is my culture.

And I ain’t talking about the music. Hip-hop is a lifestyle.

It’s the way we talk, the way we walk, the attitude and the flavors.

It’s how people carry themselves, how Knowledge Reigns Supreme Over Nearly Everyone (KRS-ONE), the power of storytelling and communities as well.

  • Let’s go deeper, though 

People in the 90s used to say hip-hop (and MCing) was a fad. 

Growing up in a (somewhat) conservative, immigrant family, rap music was always looked down upon.

They labeled it “gibberish”, “noise”.

My old man (and most people his age) told me this a hundred times.

They didn’t get it then and many still don’t get it now.

So let me explain hip-hop culture, once and for all, as simply as I can.

  • Explaining hip-hop culture

The first thing you gotta understand is that this culture has many themes, the most common ones being knowledge, righteousness, struggle, empowerment, violence and drugs.

The best songs in hip-hop are about everyday life, struggles and change.

Hip-hop artists, whether we’re talking about musicians, DJs or graffiti artists, take cues from their lives to create art pieces.

Violence and drugs must’ve caught your attention, so let me enlighten you with an interesting fact about the progressive side of hip-hop (which mainstream media won’t tell you):

Did you know that break dancing gained popularity when Afrika Bambaataa’s Zulu Nation began using break dance battles as a substitute for gang-on-gang violence?

Note: I don’t like this dude one bit, but credit where credit is due.

Anyway, hip-hop artists have always tried to provide answers to society’s rampant problems.

They tried to change mindsets and make people visualize the change they wanted in their lives and the world.

I consider hip-hop artists to be teachers, mentors, change-makers.

Some of them used their platform to spread violence and bad behavior, but we can’t let a few bad apples spoil the bunch.

The likes of RZA (artist turned philosopher, vegan), KRS (teacher, activist), Mos Def (activist, actor), Talib Kweli and Jay-Z have done more for our culture than artists of all other genres combined.

They elevate communities and give them hope.

They paved the way for future generations, gave us the blueprint.

These legends are the reason for so much positive change and wealth in the black and latino communities, something easily dismissed by the media and folks who know very little about hip-hop culture.

Hip-hop ain’t about breakdancing, fashionable clothing and dope beats anymore. It’s about business, wealth building and minority empowerment.

Last but not least, hip-hop is one of the cornerstones for so much black wealth and minority entrepreneurs.

It is the foundation of several self-made moguls and multi-million dollar businesses in minority communities.

Ye, Jay-Z, Dre, Diddy, Eminem, Birdman, Akon, 50 Cent, Rick Ross and the late Nipsey Hussle fall directly into the those categories.

  • Global influence

Hip-hop is one of the few genres that you can hear everywhere you go.

Africa, South America, Asia, Europe..it’s global !

What makes hip-hop such a powerful phenomenon is the way it changed the way people dress, what they consume and the way they carry themselves in everyday life.

I look at hip-hop as a powerful tool for change, a global positive influence.

Hip-hop empowers and guides, which is the very essence of this culture. It also ignites conversations and exposes our modern society for what it really is.

Police brutality, social inequality, racism, discrimination, poverty and power are all common topics in hip-hop songs and among hip-hop heads.

Many hip-hop artists are activists themselves. They often come together during tough times to support new systems, empower communities and give back.

Hip-hop is an enlightenment for those seeking knowledge. It’s an enlightenment for people yearning for positive change.

Hip-hop ain’t “urban” culture anymore.

Hip-hop is culture, PERIODT.

Seeing the likes of DR, Snoop, Fif and Em on stage at the Super Bowl LVI brought things full circle.

It’s been a long fight but hip-hop is now undeniably one of the most important music genres in history.